Jonathan Varela Jorge

Jonathan Varela Jorge — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

95 kg best

Deadlift

195 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	180Jan 2025	95Oct 2024	195Jun 2025	465Jun 2025	68.65Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at I Campionato Concello de Narón, 20252.45× bodyweight
Best Bench: 95 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

21 Jun 2025I Campeonato Grind Team7th465 kgTotal PR +5AEP · 74 kg · Raw

Place: 7th
Total: 465
DOTS: 338.90
Bodyweight: 73.2

Total PR +5

Past a best of 460 kg.

Deadlift PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185No lift	1752.39× bw
Bench	90Good	95Good	100No lift	951.30× bw
Deadlift	175Good	185Good	195Good	1952.66× bw

18 Jan 2025I Campionato Concello de Narón5th460 kgTotal PR +10AEP · 74 kg · Raw

Place: 5th
Total: 460
DOTS: 334.35
Bodyweight: 73.5

Total PR +10

Past a best of 450 kg.

Squat PR +10

Past a best of 170 kg.

Deadlift PR +5

Past a best of 185 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	180Good	1802.45× bw
Bench	85No lift	90No lift	90Good	901.22× bw
Deadlift	170Good	180Good	190Good

Opener → best

Squat: 160 up to 180+20
Bench: 85 up to 90+5
Deadlift: 170 up to 190+20
Opener total: 415 up to 460+45

What changed

Against I Campeonato Caldas De Reis - Gim Vital, 5 Oct 2024.

Total: +10 kg
Squat: +10 kg
Bench: −5 kg
Deadlift: +5 kg
GL: +1.47
DOTS

5 Oct 2024I Campeonato Caldas De Reis - Gim Vital7th450 kgAEP · 74 kg · Raw

Place: 7th
Total: 450
DOTS: 327.09
Bodyweight: 73.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	157.5Good	165Good	170Good	1702.31× bw
Bench	92.5Good	95Good	97.5No lift	951.29× bw
Deadlift	165Good	175Good	185Good	1852.52× bw

Opener → best

Squat: 157.5 up to 170+12.5
Bench: 92.5 up to 95+2.5
Deadlift: 165 up to 185+20
Opener total: 415 up to 450+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Jonathan Varela Jorge