Jongha Kim

Attempt

Jongha Kim — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

195 kg best

Bench

105 kg best

Deadlift

240 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	195Apr 2026	105Apr 2026	240Jan 2026	530Jan 2026	82.72Apr 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 195 kgSet at Collegiate Nationals, 20262.96× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at the 2026 Clash of the Kilos.

Recent meets

9 Apr 2026Collegiate Nationals39th530 kgUSAPL · 67.5 kg · Raw

Place: 39th
Total: 530
GL: 82.72
DOTS: 415.97
Bodyweight: 65.8

Squat PR +5

Past a best of 190 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	182.5Good	195Good	202.5No lift	1952.96× bw
Bench	100Good	105Good	110No lift	1051.59× bw
Deadlift	230Good	245No lift	247.5No lift	2303.49× bw

17 Jan 2026Clash of the Kilos1st530 kgUSAPL · 67.5 kg · Raw

Place: 1st
Total: 530
GL: 81.96
DOTS: 410.71
Bodyweight: 67

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	180Good	190Good	200No lift	1902.84× bw
Bench	90Good	95No lift	100Good	1001.49× bw
Deadlift	230Good	240Good	255No lift	2403.58× bw

Opener → best

Squat: 180 up to 190+10
Bench: 90 up to 100+10
Deadlift: 230 up to 240+10
Opener total: 500 up to 530+30

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Jongha Kim

Jongha Kim

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best