Jordan Howard #3

Jordan Howard #3 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 100 to 110 in Feb 2025; 110 to 100 in Jul 2025.

Squat, bench, deadlift

Squat

287.5 kg best

Bench

145 kg best

Deadlift

302.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	287.5Nov 2025	145Nov 2025	302.5Jun 2026	727.5Nov 2025	92.35Nov 2025	4
110 kg	262.5Feb 2025	117.5Feb 2025	262.5Feb 2025	642.5Feb 2025	80.15Feb 2025	1

Best lifts

Best Squat: 287.5 kgSet at Florida State Championship, 20252.90× bodyweight
Best Bench: 145

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals42nd710 kgUSAPL · 100 kg · Raw

Place: 42nd
Total: 710
GL: 91.26
DOTS: 444.09
Bodyweight: 96.5

Deadlift PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	250Good	270Good	292.5No lift	2702.80× bw
Bench	125Good	132.5Good	137.5Good	137.51.43× bw
Deadlift	255Good	280Good	302.5Good	302.53.14× bw

9 Nov 2025Florida State Championship3rd727.5 kgTotal PR +40USAPL · 100 kg · Raw

Place: 3rd
Total: 727.5
GL: 92.35
DOTS: 449.75
Bodyweight: 99

Total PR +40

Past a best of 687.5 kg.

Squat PR +5

Past a best of 282.5 kg.

Bench PR +17.5

Past a best of 127.5 kg.

Deadlift PR +7.5

Past a best of 287.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	237.5Good	260Good	287.5Good	287.52.90× bw
Bench	115Good	130Good	145Good	1451.46× bw
Deadlift	245Good	270Good	295Good	295

Opener → best

Squat: 237.5 up to 287.5+50
Bench: 115 up to 145+30
Deadlift: 245 up to 295+50
Opener total: 597.5 up to 727.5+130

What changed

Against Sunshine State Showdown, 12 Jul 2025.

Total: +57.5 kg
Squat: +30 kg
Bench: +20 kg
Deadlift: +7.5 kg
GL: +7.41
DOTS

12 Jul 2025Sunshine State Showdown1st670 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 670
GL: 84.94
DOTS: 413.75
Bodyweight: 99.3

Deadlift PR +10

Past a best of 277.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	235Good	257.5Good	282.5No lift	257.52.59× bw
Bench	112.5Good	125Good	142.5No lift	1251.26× bw
Deadlift	237.5Good	257.5Good	287.5Good	287.52.90× bw

Opener → best

Squat: 235 up to 257.5+22.5
Bench: 112.5 up to 125+12.5
Deadlift: 237.5 up to 287.5+50
Opener total: 585 up to 670+85

What changed

Against Alabama State Championships, 1 Feb 2025.

Total: +27.5 kg
Squat: −5 kg
Bench: +7.5 kg
Deadlift: +25 kg
GL: +4.79
DOTS

Is this your competition record?

Best performance and total

Compare Jordan Howard #3

Jordan Howard #3

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed