Jordan Ruigrok

Jordan Ruigrok — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

232.5 kg best

Bench

152.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	232.5Jun 2025	152.5Jun 2025	255Jan 2025	640Jun 2025	89.15Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 232.5 kgSet at BCPA Provincials, 20252.84× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 UBC New Years Championship.

Recent meets

5 Oct 2025Western Canadian Powerlifting Championships9th610 kgCPU · 83 kg · Raw

Place: 9th
Total: 610
GL: 84.94
DOTS: 414.55
Bodyweight: 82

5 / 9 attempts made · 4 missed

Lift	Opener	Second

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Jun 2025BCPA Provincials3rd640 kgTotal PR +12.5CPU · 83 kg · Raw

Place: 3rd
Total: 640
GL: 89.15
DOTS: 435.09
Bodyweight: 82

Total PR +12.5

Past a best of 627.5 kg.

Squat PR +10

Past a best of 222.5 kg.

Bench PR +2.5

Past a best of 150 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	207.5Good	222.5Good	232.5Good	232.52.84× bw
Bench	135Good	145Good	152.5Good	152.51.86× bw
Deadlift	217.5Good	240Good	255Good

Opener → best

Squat: 207.5 up to 232.5+25
Bench: 135 up to 152.5+17.5
Deadlift: 217.5 up to 255+37.5
Opener total: 560 up to 640+80

What changed

Against UBC New Years Championship, 18 Jan 2025.

Total: +12.5 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.95
DOTS

18 Jan 2025UBC New Years Championship1st627.5 kgCPU · 83 kg · Raw

Place: 1st
Total: 627.5
GL: 88.20
DOTS: 430.99
Bodyweight: 80.5

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	197.5Good	212.5Good	222.5Good	222.52.76× bw
Bench	130Good	140Good	150Good	1501.86× bw
Deadlift	217.5Good	237.5Good	255Good	2553.17× bw

Opener → best

Squat: 197.5 up to 222.5+25
Bench: 130 up to 150+20
Deadlift: 217.5 up to 255+37.5
Opener total: 545 up to 627.5+82.5

First full-power meet on the record — nothing to compare it against yet.

Squat	205Good	222.5No lift	225Good	2252.74× bw
Bench	135No lift	145No lift	145Good	1451.77× bw
Deadlift	220Good	240Good	260No lift	2402.93× bw

Is this your competition record?

Best performance and total

Compare Jordan Ruigrok

Jordan Ruigrok

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best