Joren Valdez

Joren Valdez — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

247.5 kg best

Bench

147.5 kg best

Deadlift

272.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	247.5Jun 2026	147.5Jun 2026	272.5Feb 2025	662.5Jun 2026	97.54Jun 2026	5

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 247.5 kgSet at Raw Nationals, 20263.36× bodyweight
Best Bench: 147.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

12 Jun 2026Raw Nationals2nd662.5 kgTotal PR +2.5USAPL · 75 kg · Raw

Place: 2nd
Total: 662.5
GL: 97.54
DOTS: 481.12
Bodyweight: 73.6

Total PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	247.5Good	247.53.36× bw
Bench	137.5Good	142.5Good	147.5Good	147.52.00× bw
Deadlift	260Good	267.5Good	275No lift	267.53.63× bw

21 Feb 20261RM Battle for LA1st660 kgTotal PR +2.5USAPL · 75 kg · Raw

Place: 1st
Total: 660
GL: 96.76
DOTS: 476.78
Bodyweight: 74.2

Total PR +2.5

Past a best of 657.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	225Good	237.5Good	245Good	2453.30× bw
Bench	137.5Good	142.5Good	150No lift	142.51.92× bw
Deadlift	260Good	272.5Good	277.5No lift	272.53.67× bw

Opener → best

Squat: 225 up to 245+20
Bench: 137.5 up to 142.5+5
Deadlift: 260 up to 272.5+12.5
Opener total: 622.5 up to 660+37.5

What changed

Against Raw Nationals, 26 Jun 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: −2.5 kg
Deadlift: ±0 kg
GL: −0.38
DOTS

26 Jun 2025Raw Nationals5th657.5 kgUSAPL · 75 kg · Raw

Place: 5th
Total: 657.5
GL: 97.14
DOTS: 479.63
Bodyweight: 73.1

Bench PR +2.5

Past a best of 142.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	227.5Good	240Good	247.5No lift	2403.28× bw
Bench	137.5Good	142.5Good	145Good	1451.98× bw
Deadlift	260Good	272.5Good	275No lift	272.53.73× bw

Opener → best

Squat: 227.5 up to 240+12.5
Bench: 137.5 up to 145+7.5
Deadlift: 260 up to 272.5+12.5
Opener total: 625 up to 657.5+32.5

What changed

Against California State Championships, 22 Feb 2025.

Total: ±0 kg
Squat: −2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +0.10

Is this your competition record?

Best performance and total

Compare Joren Valdez

Joren Valdez

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed