Jorghinio Alfred

Jorghinio Alfred — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: single lift at Euro Muscle Show: Deadlift Cup.

Squat, bench, deadlift

Squat

237.5 kg best

Bench

145 kg best

Deadlift

295 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	237.5Nov 2025	145Apr 2025	295Jul 2025	675Nov 2025	94.20Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at Open NK Powerliften, 20252.91× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at the 2025 SBD Paascup.

Recent meets

All 4 meets

8 Nov 2025Open NK Powerliften4th675 kgTotal PR +5KNKF-SP · 83 kg · Raw

Place: 4th
Total: 675
DOTS: 459.85
Bodyweight: 81.7

Total PR +5

Past a best of 670 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	222.5Good	232.5Good	237.5Good	237.52.91× bw
Bench	135Good	140Good	145Good	1451.78× bw
Deadlift	280Good	292.5Good	311.5No lift	292.53.58× bw

12 Jul 2025Euro Muscle Show: Deadlift Cup2nd295 kgKNKF-SP · 83 kg · Raw

Place: 2nd
Total: 295
DOTS: 201.96
Bodyweight: 81

Deadlift PR +5

Past a best of 290 kg.

2 / 3 attempts made · 1 missed · 6 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	—
Deadlift	275Good	295Good	307.5No lift	2953.64× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: 275 up to 295+20

First full-power meet on the record — nothing to compare it against yet.

19 Apr 2025SBD Paascup1st670 kgTotal PR +15KNKF-SP · 83 kg · Raw

Place: 1st
Total: 670
DOTS: 455.62
Bodyweight: 81.9

Total PR +15

Past a best of 655 kg.

Squat PR +12.5

Past a best of 222.5 kg.

Bench PR +2.5

Past a best of 142.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	222.5Good	230Good	235Good	2352.87× bw
Bench	140Good	142.5Good	145Good	1451.77× bw
Deadlift	270Good	290Good	300No lift

Opener → best

Squat: 222.5 up to 235+12.5
Bench: 140 up to 145+5
Deadlift: 270 up to 290+20
Opener total: 632.5 up to 670+37.5

What changed

Against Open NK Powerliften, 9 Nov 2024.

Total: +15 kg
Squat: +12.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +2.43
DOTS

Is this your competition record?

Best performance and total

Compare Jorghinio Alfred