Jose Gouveia

Jose Gouveia — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 74 to 83 in May 2025; 83 to 74 in Oct 2025.

Squat, bench, deadlift

Squat

137.5 kg best

Bench

87.5 kg best

Deadlift

205 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	137.5May 2026	87.5Aug 2026	205May 2026	427.5Aug 2026	62.85Aug 2026	5
83 kg	117.5May 2025	82.5May 2025	180May 2025	380May 2025	55.55May 2025	1

Best lifts

Best Squat: 137.5 kgSet at Ultima Travessia, 20261.86× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 7 full-power meets on the record.

Recent meets

All 7 meets

9 Aug 2026Ultima Travessia1st427.5 kgTotal PR +2.5APPortugal · 74 kg · Raw

Place: 1st
Total: 427.5
DOTS: 309.91
Bodyweight: 73.8

Total PR +2.5

Past a best of 425 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

9 May 2026Open Conquista do Ferro1st425 kgTotal PR +5APPortugal · 74 kg · Raw

Place: 1st
Total: 425
DOTS: 307.55
Bodyweight: 74

Total PR +5

Past a best of 420 kg.

Squat PR +2.5

Past a best of 135 kg.

Deadlift PR +5

Past a best of 200 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	140No lift	137.51.86× bw
Bench	82.5Good	87.5No lift	87.5No lift	82.51.11× bw
Deadlift	190Good	200Good	205Good

Opener → best

Squat: 130 up to 137.5+7.5
Bench: 82.5 up to 82.5
Deadlift: 190 up to 205+15
Opener total: 402.5 up to 425+22.5

What changed

Against European Masters Classic Powerlifting Championships, 8 Feb 2026.

Total: +5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +0.49
DOTS

8 Feb 2026European Masters Classic Powerlifting Championships11th420 kgTotal PR +25EPF · 74 kg · Raw

Place: 11th
Total: 420
GL: 61.90
DOTS: 305.42
Bodyweight: 73.5

Total PR +25

Past a best of 395 kg.

Squat PR +15

Past a best of 120 kg.

Deadlift PR +10

Past a best of 190 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	122.5Good	130Good	135Good	1351.84× bw
Bench	80Good	85Good	87.5No lift	851.16× bw
Deadlift	185Good	195Good	200Good

Opener → best

Squat: 122.5 up to 135+12.5
Bench: 80 up to 85+5
Deadlift: 185 up to 200+15
Opener total: 387.5 up to 420+32.5

What changed

Against Campeonato Nacional, 4 Oct 2025.

Total: +25 kg
Squat: +15 kg
Bench: ±0 kg
Deadlift: +10 kg
GL: +3.54
DOTS

Is this your competition record?

Best performance and total

Compare Jose Gouveia

Jose Gouveia

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed