José Lagunas — powerlifting results, records and meets · Attempt

José Lagunas — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 75 to 83 in Feb 2026.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

152.5 kg best

Deadlift

262.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	252.5May 2025	147.5May 2025	252.5May 2025	652.5May 2025	95.13May 2025	2
83 kg	250Mar 2026	152.5Mar 2026	262.5Mar 2026	665Mar 2026	92.71Mar 2026	2

Best lifts

Best Squat: 252.5 kgSet at Iron Triathlon, 20253.37× bodyweight
Best Bench: 152.5

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

5 Mar 2026Open Nationals20th665 kgTotal PR +12.5AMP · 83 kg · Raw

Place: 20th
Total: 665
DOTS: 452.53
Bodyweight: 81.8

Total PR +12.5

Past a best of 652.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

14 Feb 2026TSS Weights & Dates1st225 kgAMP · 83 kg · Raw

Place: 1st
Total: 225
DOTS: 151.89
Bodyweight: 83

3 / 3 attempts made · 6 passed

Lift	Opener	Second	Third	Best
Squat	75Good	Passed	Passed	750.90× bw
Bench	75Good	Passed	Passed	750.90× bw
Deadlift	75Good	Passed	Passed	750.90× bw

Opener → best

Squat: 75 up to 75
Bench: 75 up to 75
Deadlift: 75 up to 75
Opener total: 225 up to 225+0

What changed

Against Iron Triathlon, 24 May 2025.

Total: −427.5 kg
Squat: −177.5 kg
Bench: −72.5 kg
Deadlift: −177.5 kg
GL: −63.98
DOTS: −316.23

24 May 2025Iron Triathlon1st652.5 kgTotal PR +25USAPL · 75 kg · Raw

Place: 1st
Total: 652.5
GL: 95.13
DOTS: 468.12
Bodyweight: 75

Total PR +25

Past a best of 627.5 kg.

Squat PR +7.5

Past a best of 245 kg.

Bench PR +5

Past a best of 142.5 kg.

Deadlift PR +12.5

Past a best of 240 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	230Good	242.5Good	252.5Good	252.53.37× bw
Bench	137.5Good	145Good	147.5Good	147.51.97× bw
Deadlift	237.5Good	252.5Good	265No lift

Opener → best

Squat: 230 up to 252.5+22.5
Bench: 137.5 up to 147.5+10
Deadlift: 237.5 up to 252.5+15
Opener total: 605 up to 652.5+47.5

What changed

Against Iron Wars, 28 Sep 2024.

Total: +25 kg
Squat: +7.5 kg
Bench: +5 kg
Deadlift: +12.5 kg
GL: +3.58
DOTS