José Menis

José Menis — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

190 kg best

Bench

110 kg best

Deadlift

200 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	190Jun 2025	110Feb 2025	200Jun 2025	492.5Jun 2025	62.40Jun 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 190 kgSet at Championnats de France Masters de Force Athlétique, 20251.91× bodyweight
Best Bench: 110 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

6 Jun 2025Championnats de France Masters de Force Athlétique1st492.5 kgTotal PR +12.5FFForce · 105 kg · Raw

Place: 1st
Total: 492.5
DOTS: 303.95
Bodyweight: 99.4

Total PR +12.5

Past a best of 480 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	170Good	180Good	190Good	1901.91× bw
Bench	102.5Good	107.5No lift	Passed	102.51.03× bw
Deadlift	180Good	200Good	Passed	2002.01× bw

9 Feb 2025European Masters Classic Powerlifting Championships1st480 kgTotal PR +15EPF · 105 kg · Raw

Place: 1st
Total: 480
GL: 61.60
DOTS: 299.81
Bodyweight: 96.8

Total PR +15

Past a best of 465 kg.

Bench PR +5

Past a best of 105 kg.

Deadlift PR +10

Past a best of 185 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	165Good	175Good	185No lift	1751.81× bw
Bench	100Good	105Good	110Good	1101.14× bw
Deadlift	175Good	190Good	195Good

Opener → best

Squat: 165 up to 175+10
Bench: 100 up to 110+10
Deadlift: 175 up to 195+20
Opener total: 440 up to 480+40

What changed

Against Championnat Régional Nouvelle-Aquitaine, 7 Dec 2024.

Total: +15 kg
Squat: ±0 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +1.26
DOTS

7 Dec 2024Championnat Régional Nouvelle-Aquitaine1st465 kgFFForce · 105 kg · Raw

Place: 1st
Total: 465
DOTS: 293.51
Bodyweight: 94.6

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	155Good	165Good	175Good	1751.85× bw
Bench	95Good	100Good	105Good	1051.11× bw
Deadlift	160Good	175Good	185Good	1851.96× bw

Opener → best

Squat: 155 up to 175+20
Bench: 95 up to 105+10
Deadlift: 160 up to 185+25
Opener total: 410 up to 465+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare José Menis

José Menis

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best