Josefina Panjoj — powerlifting results, records and meets · Attempt

Josefina Panjoj — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meet where the weight class changed: 110+ to 110 in Feb 2025.

Squat, bench, deadlift

Squat

158.8 kg best

Bench

97.5 kg best

Deadlift

145.2 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	158.8Feb 2025	97.5Mar 2025	145.2Mar 2025	399.2Mar 2025	57.83Mar 2025	3
110+ kg	149.7Jan 2025	86.2Jan 2025	136.1Jan 2025	371.9Jan 2025	53.45Jan 2025	1

Best lifts

Best Squat: 158.8 kgSet at Dumas Invitational, 20251.45× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Ranger Invitational.

Recent meets

1 Mar 2025Girls Region 1 4A Large3rd399.2 kgTotal PR +2.3THSWPA · 110 kg · Unlimited

Place: 3rd
Total: 399.2
DOTS: 331.05
Bodyweight: 108

Total PR +2.3

Past a best of 396.9 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

8 Feb 2025Dumas Invitational2nd396.9 kgTotal PR +18.1THSWPA · 110 kg · Unlimited

Place: 2nd
Total: 396.9
DOTS: 327.85
Bodyweight: 109.3

Total PR +18.1

Past a best of 378.8 kg.

Squat PR +9.1

Past a best of 149.7 kg.

Bench PR +4.5

Past a best of 90.8 kg.

Deadlift PR +4.5

Past a best of 138.4 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	158.81.45× bw
Bench	Passed	Passed	Passed	95.30.87× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Ranger Invitational, 1 Feb 2025.

Total: +18.1 kg
Squat: +9.1 kg
Bench: +4.5 kg
Deadlift: +4.5 kg
GL: +2.63
DOTS: +15.07
Bodyweight: −0.09 kg

1 Feb 2025Ranger Invitational1st378.8 kgTotal PR +6.8THSWPA · 110 kg · Unlimited

Place: 1st
Total: 378.8
DOTS: 312.78
Bodyweight: 109.4

Total PR +6.8

Past a best of 372 kg.

Bench PR +4.5

Past a best of 86.2 kg.

Deadlift PR +2.3

Past a best of 136 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.71.37× bw
Bench	Passed	Passed	Passed	90.70.83× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Top of the Panhandle Quad, 13 Jan 2025.

Total: +6.8 kg
Squat: ±0 kg
Bench: +4.5 kg
Deadlift: +2.3 kg
GL: +1.24
DOTS: +7.63
Bodyweight: −2.17 kg

Not like for like: 110+ kg class to 110 kg.