Joseph Alfredeen

Joseph Alfredeen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

155 kg best

Bench

105 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
66 kg	155Nov 2025	105Nov 2025	190Nov 2025	450Nov 2025	71.01Nov 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 155 kgSet at Serie 4 - UpsalaTK, 20252.40× bodyweight
Best Bench: 105 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

9 Nov 2025Serie 4 - UpsalaTK1st450 kgTotal PR +17.5SSF · 66 kg · Raw

Place: 1st
Total: 450
DOTS: 358.72
Bodyweight: 64.5

Total PR +17.5

Past a best of 432.5 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1552.40× bw
Bench	Passed	Passed	Passed	1051.63× bw
Deadlift	Passed	Passed	Passed	1902.95× bw

23 Feb 2025Serie 1 - UpsalaTK1st432.5 kgTotal PR +22.5SSF · 66 kg · Raw

Place: 1st
Total: 432.5
DOTS: 353.49
Bodyweight: 62.5

Total PR +22.5

Past a best of 410 kg.

Squat PR +10

Past a best of 140 kg.

Deadlift PR +17.5

Past a best of 170 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1502.40× bw
Bench	Passed	Passed	Passed	951.52× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against DM Klassisk Styrkelyft U/J/V, 5 Oct 2024.

Total: +22.5 kg
Squat: +10 kg
Bench: −5 kg
Deadlift: +17.5 kg
GL: +3.05
DOTS: +14.07
Bodyweight: +1 kg

5 Oct 2024DM Klassisk Styrkelyft U/J/V1st410 kgSSF · 66 kg · Raw

Place: 1st
Total: 410
DOTS: 339.42
Bodyweight: 61.5

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1402.28× bw
Bench	Passed	Passed	Passed	1001.63× bw
Deadlift	Passed	Passed	Passed	1702.77× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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