Joseph Benavente

Joseph Benavente — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

150 kg best

Bench

100 kg best

Deadlift

190 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	150Dec 2025	100Dec 2024	190Dec 2025	435Dec 2025	58.07Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 150 kgSet at Open & Masters World Championships, 20251.68× bodyweight
Best Bench: 100 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

11 Dec 2025Open & Masters World Championships1st435 kgTotal PR +10INTDFPA · 90 kg · Raw

Place: 1st
Total: 435
DOTS: 282.45
Bodyweight: 89.3

Total PR +10

Past a best of 425 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	137.5Good	142.5Good	150Good	1501.68× bw
Bench	90Good	95Good	102.5No lift	951.06× bw
Deadlift	170Good	180Good	190Good	1902.13× bw

1 Dec 2024Island Strength Classic1st425 kgUSAPL · 90 kg · Raw

Place: 1st
Total: 425
GL: 57.16
DOTS: 278.15
Bodyweight: 87.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	135Good	140Good	145Good	1451.65× bw
Bench	95Good	100Good	107.5No lift	1001.14× bw
Deadlift	172.5Good	180Good	182.5No lift	1802.05× bw

Opener → best

Squat: 135 up to 145+10
Bench: 95 up to 100+5
Deadlift: 172.5 up to 180+7.5
Opener total: 402.5 up to 425+22.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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