Joseph Castro

Joseph Castro — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 125 to 110 in Jul 2025; 110 to 125 in Sep 2025; 125 to 120+ in Dec 2025.

Squat, bench, deadlift

Squat

215 kg best

Bench

140 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	182.5Jul 2025	125Jul 2025	215Jul 2025	522.5Jul 2025	63.45Jul 2025	1
120+ kg	215Dec 2025	140Dec 2025	225Dec 2025	580Dec 2025	67.28Dec 2025	1

Best lifts

Best Squat: 215 kgSet at Frosty Strength, 20251.78× bodyweight
Best Bench: 140 kg

Honors & milestones

Meet Winner: Won their division at 5 meets.
5+ Meets: 9 full-power meets on the record.

Recent meets

All 9 meets

20 Dec 2025Frosty Strength1st580 kgTotal PR +12.5AMP · 120+ kg · Raw

Place: 1st
Total: 580
DOTS: 332.55
Bodyweight: 120.6

Total PR +12.5

Past a best of 567.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	215Good	2151.78× bw
Bench	130Good	135Good	140Good	1401.16× bw
Deadlift	210Good	225Good	240No lift	2251.87× bw

6 Sep 2025West Regionals10th567.5 kgTotal PR +20USAPL · 125 kg · Raw

Place: 10th
Total: 567.5
GL: 66.43
DOTS: 327.67
Bodyweight: 118.1

Total PR +20

Past a best of 547.5 kg.

Squat PR +10

Past a best of 195 kg.

Bench PR +2.5

Past a best of 127.5 kg.

Deadlift PR +2.5

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	182.5Good	195Good	205Good	2051.74× bw
Bench	120Good	125Good	130Good	1301.10× bw
Deadlift	202.5Good	217.5Good	232.5Good	232.5

Opener → best

Squat: 182.5 up to 205+22.5
Bench: 120 up to 130+10
Deadlift: 202.5 up to 232.5+30
Opener total: 505 up to 567.5+62.5

What changed

Against California Summer III, 19 Jul 2025.

Total: +45 kg
Squat: +22.5 kg
Bench: +5 kg
Deadlift: +17.5 kg
GL: +2.98
DOTS

19 Jul 2025California Summer III4th522.5 kgUSAPL · 110 kg · Raw

Place: 4th
Total: 522.5
GL: 63.45
DOTS: 310.70
Bodyweight: 108.8

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	170Good	182.5No lift	182.5Good	182.51.68× bw
Bench	117.5Good	125Good	127.5No lift	1251.15× bw
Deadlift	182.5Good	192.5Good	215Good	2151.98× bw

Opener → best

Squat: 170 up to 182.5+12.5
Bench: 117.5 up to 125+7.5
Deadlift: 182.5 up to 215+32.5
Opener total: 470 up to 522.5+52.5

What changed

Against California State Championships, 22 Feb 2025.

Total: +2.5 kg
Squat: −12.5 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +1.89
DOTS

Is this your competition record?

Best performance and total

Compare Joseph Castro

Joseph Castro

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed