Joseph Mihalik

Joseph Mihalik — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

185 kg best

Bench

110 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
67.5 kg	185Apr 2025	110Apr 2026	215Apr 2025	505Apr 2025	78.82Apr 2025	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 185 kgSet at Collegiate Nationals, 20252.81× bodyweight
Best Bench: 110 kg

Honors & milestones

No career honours on the record yet. They appear as meets are recorded.

Recent meets

9 Apr 2026Collegiate Nationals52nd482.5 kgUSAPL · 67.5 kg · Raw

Place: 52nd
Total: 482.5
GL: 75.67
DOTS: 381.29
Bodyweight: 65.3

Bench PR +2.5

Past a best of 107.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	142.5Good	152.5Good	162.5Good	162.52.49× bw
Bench	102.5Good	110Good	117.5No lift	1101.69× bw
Deadlift	187.5Good	200No lift	210Good	2103.22× bw

3 Apr 2025Collegiate Nationals42nd505 kgTotal PR +12.5USAPL · 67.5 kg · Raw

Place: 42nd
Total: 505
GL: 78.82
DOTS: 396.35
Bodyweight: 65.8

Total PR +12.5

Past a best of 492.5 kg.

Squat PR +10

Past a best of 175 kg.

Deadlift PR +5

Past a best of 210 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	165Good	177.5Good	185Good	1852.81× bw
Bench	100Good	105Good	110No lift	1051.59× bw
Deadlift	202.5Good	215Good	222.5No lift

Opener → best

Squat: 165 up to 185+20
Bench: 100 up to 105+5
Deadlift: 202.5 up to 215+12.5
Opener total: 467.5 up to 505+37.5

What changed

Against Mid Atlantic Collegiate Championship, 22 Dec 2024.

Total: +12.5 kg
Squat: +10 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +2.41

22 Dec 2024Mid Atlantic Collegiate Championship5th492.5 kgUSAPL · 67.5 kg · Raw

Place: 5th
Total: 492.5
GL: 76.41
DOTS: 383.32
Bodyweight: 66.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	175Good	185No lift	185No lift	1752.63× bw
Bench	95Good	105Good	107.5Good	107.51.61× bw
Deadlift	210Good	222.5No lift	225No lift	2103.15× bw

Opener → best

Squat: 175 up to 175
Bench: 95 up to 107.5+12.5
Deadlift: 210 up to 210
Opener total: 480 up to 492.5+12.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joseph Mihalik

Joseph Mihalik

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best