Joseph O'Canas

Joseph O'Canas — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

263.1 kg best

Bench

140.6 kg best

Deadlift

220 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
99.7 kg	263.1Mar 2026	140.6Mar 2026	220Jan 2026	623.7Mar 2026	65.37Mar 2026	8

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 263.1 kgSet at Boys Region 1 Division 4, 20262.64× bodyweight
Best Bench: 140.6

Honors & milestones

Podium Finish: Finished top three at the 2026 Levelland Invitational.
5+ Meets: 8 full-power meets on the record.

Recent meets

All 8 meets

14 Mar 2026Boys Region 1 Division 45th623.7 kgTotal PR +22.7THSPA · 99.7 kg · Unlimited

Place: 5th
Total: 623.7
DOTS: 384.69
Bodyweight: 99.5

Total PR +22.7

Past a best of 601 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	263.12.64× bw
Bench	Passed	Passed	Passed	140.61.41× bw
Deadlift	Passed	Passed	Passed	2202.21× bw

14 Feb 2026Levelland Invitational3rd601 kgTotal PR +11.3THSPA · 99.7 kg · Unlimited

Place: 3rd
Total: 601
DOTS: 372.81
Bodyweight: 98.3

Total PR +11.3

Past a best of 589.7 kg.

Squat PR +4.5

Past a best of 245 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	249.52.54× bw
Bench	Passed	Passed	Passed	131.51.34× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Sundown Meet, 31 Jan 2026.

Total: +11.3 kg
Squat: +4.5 kg
Bench: +6.8 kg
Deadlift: ±0 kg
GL: +1.28
DOTS: +7.48
Bodyweight: −0.27 kg

31 Jan 2026Sundown Meet2nd589.7 kgTotal PR +34THSPA · 99.7 kg · Unlimited

Place: 2nd
Total: 589.7
DOTS: 365.33
Bodyweight: 98.5

Total PR +34

Past a best of 555.7 kg.

Squat PR +9.1

Past a best of 235.8 kg.

Deadlift PR +25

Past a best of 195 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	244.92.49× bw
Bench	Passed	Passed	Passed	124.71.27× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Boys Region 1 Division 4, 6 Mar 2025.

Total: +61.2 kg
Squat: +24.9 kg
Bench: +4.5 kg
Deadlift: +31.8 kg
GL: +5.48
DOTS: +32.74
Bodyweight: +3.36 kg

Is this your competition record?

Best performance and total

Compare Joseph O'Canas

Joseph O'Canas

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed