Joseph Penaflor

Joseph Penaflor — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

260 kg best

Bench

152.5 kg best

Deadlift

275 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	260Jul 2026	152.5Nov 2024	275Jul 2026	685Jul 2026	90.77Jul 2026	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 260 kgSet at One for All, 20262.87× bodyweight
Best Bench: 152.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 One for All.

Recent meets

All 4 meets

11 Jul 2026One for All3rd685 kgTotal PR +17.5AMP · 93 kg · Raw

Place: 3rd
Total: 685
DOTS: 441.45
Bodyweight: 90.6

Total PR +17.5

Past a best of 667.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	245Good	260Good	2602.87× bw
Bench	142.5Good	150Good	155No lift	1501.66× bw
Deadlift	260Good	275Good	290No lift	2753.04× bw

1 Nov 2025California State Championships8th645 kgAMP · 93 kg · Raw

Place: 8th
Total: 645
DOTS: 424.15
Bodyweight: 87.1

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2302.64× bw
Bench	140Good	147.5Good	150Good	1501.72× bw
Deadlift	240Good	255Good	265Good	2653.04× bw

Opener → best

Squat: 210 up to 230+20
Bench: 140 up to 150+10
Deadlift: 240 up to 265+25
Opener total: 590 up to 645+55

What changed

Against 1RM PowerMania, 21 Jun 2025.

Total: +45 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: +35 kg
GL: +5.75
DOTS

21 Jun 20251RM PowerMania3rd600 kgAMP · 93 kg · Raw

Place: 3rd
Total: 600
DOTS: 396.25
Bodyweight: 86.4

4 / 5 attempts made · 1 missed · 4 passed

Lift	Opener	Second	Third	Best
Squat	220Good	Passed	Passed	2202.55× bw
Bench	142.5Good	150Good	152.5No lift	1501.74× bw
Deadlift	230Good	Passed	Passed	2302.66× bw

Opener → best

Squat: 220 up to 220
Bench: 142.5 up to 150+7.5
Deadlift: 230 up to 230
Opener total: 592.5 up to 600+7.5

What changed

Against Locked In, 23 Nov 2024.

Total: −67.5 kg
Squat: −30 kg
Bench: −2.5 kg
Deadlift: −35 kg
GL: −7.51
DOTS: −36.21

Is this your competition record?

Best performance and total

Compare Joseph Penaflor

Joseph Penaflor

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed