Joseph Stramaglia

Joseph Stramaglia — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

217.5 kg best

Bench

115 kg best

Deadlift

230 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	217.5Apr 2026	115Nov 2025	230Apr 2026	562.5Apr 2026	72.23Apr 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 217.5 kgSet at Maumee River Bash, 20262.25× bodyweight
Best Bench: 115 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Maumee River Bash.

Recent meets

25 Apr 2026Maumee River Bash3rd562.5 kgTotal PR +5USAPL · 100 kg · Raw

Place: 3rd
Total: 562.5
GL: 72.23
DOTS: 351.50
Bodyweight: 96.7

Total PR +5

Past a best of 557.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	202.5Good	217.5Good	222.5No lift	217.52.25× bw
Bench	107.5Good	115Good	117.5No lift	1151.19× bw
Deadlift	215Good	230Good	245No lift	2302.38× bw

8 Nov 2025Collegiate Cup Series - Pittsburgh7th557.5 kgTotal PR +15USAPL · 100 kg · Raw

Place: 7th
Total: 557.5
GL: 71.37
DOTS: 347.40
Bodyweight: 97.3

Total PR +15

Past a best of 542.5 kg.

Squat PR +10

Past a best of 205 kg.

Bench PR +5

Past a best of 110 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	187.5Good	207.5Good	215Good	2152.21× bw
Bench	105Good	115Good	120No lift	1151.18× bw
Deadlift	210No lift	227.5Good	245No lift

Opener → best

Squat: 187.5 up to 215+27.5
Bench: 105 up to 115+10
Deadlift: 210 up to 227.5+17.5
Opener total: 502.5 up to 557.5+55

What changed

Against Spring Siege, 24 May 2025.

Total: +15 kg
Squat: +10 kg
Bench: +5 kg
Deadlift: ±0 kg
GL: +2.21
DOTS

24 May 2025Spring Siege3rd542.5 kgUSAPL · 100 kg · Raw

Place: 3rd
Total: 542.5
GL: 69.16
DOTS: 336.74
Bodyweight: 98.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	205Good	2052.09× bw
Bench	105Good	110Good	112.5No lift	1101.12× bw
Deadlift	210Good	227.5Good	232.5No lift	227.52.32× bw

Opener → best

Squat: 185 up to 205+20
Bench: 105 up to 110+5
Deadlift: 210 up to 227.5+17.5
Opener total: 500 up to 542.5+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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