Joseph Suh

Joseph Suh — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 82.5 to 90 in Nov 2025.

Squat, bench, deadlift

Squat

252.5 kg best

Bench

145 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	252.5May 2025	137.5May 2025	247.5May 2025	637.5May 2025	88.82May 2025	2
90 kg	245Nov 2025	145Nov 2025	250Nov 2025	640Nov 2025	87.31Nov 2025	1

Best lifts

Best Squat: 252.5 kgSet at New England Open, 20253.08× bodyweight
Best Bench: 145

Honors & milestones

Meet Winner: Won their division at the 2025 New England Open.

Recent meets

22 Nov 2025Massachusetts State Championships6th640 kgTotal PR +2.5USAPL · 90 kg · Raw

Place: 6th
Total: 640
GL: 87.31
DOTS: 425.18
Bodyweight: 85.5

Total PR +2.5

Past a best of 637.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	230Good	240Good	245Good	2452.87× bw
Bench	130Good	140Good	145Good	1451.70× bw
Deadlift	225Good	240Good	250Good	2502.93× bw

11 May 2025New England Open1st637.5 kgTotal PR +40USAPL · 82.5 kg · Raw

Place: 1st
Total: 637.5
GL: 88.82
DOTS: 433.48
Bodyweight: 82

Total PR +40

Past a best of 597.5 kg.

Squat PR +10

Past a best of 242.5 kg.

Bench PR +2.5

Past a best of 135 kg.

Deadlift PR +27.5

Past a best of 220 kg.

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	240Good	252.5Good	Passed	252.53.08× bw
Bench	137.5Good	142.5No lift	145No lift	137.51.68× bw
Deadlift	230No lift	230Good	247.5

Opener → best

Squat: 240 up to 252.5+12.5
Bench: 137.5 up to 137.5
Deadlift: 230 up to 247.5+17.5
Opener total: 607.5 up to 637.5+30

What changed

Against Massachusetts State Championships, 23 Nov 2024.

Total: +40 kg
Squat: +10 kg
Bench: +2.5 kg
Deadlift: +27.5 kg
GL: +5.39
DOTS

23 Nov 2024Massachusetts State Championships4th597.5 kgUSAPL · 82.5 kg · Raw

Place: 4th
Total: 597.5
GL: 83.43
DOTS: 407.28
Bodyweight: 81.6

5 / 8 attempts made · 3 missed · 1 passed

Lift	Opener	Second	Third	Best
Squat	242.5Good	252.5No lift	252.5No lift	242.52.97× bw
Bench	130Good	135Good	Passed	1351.65× bw
Deadlift	170No lift	200Good	220Good	2202.70× bw

Opener → best

Squat: 242.5 up to 242.5
Bench: 130 up to 135+5
Deadlift: 170 up to 220+50
Opener total: 542.5 up to 597.5+55

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Joseph Suh

Joseph Suh

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best