Josette Muamba

Josette Muamba — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

137.5 kg best

Bench

70 kg best

Deadlift

165 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
75 kg	137.5Mar 2025	70Mar 2025	165Mar 2026	372.5Mar 2026	74.32Mar 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 137.5 kgSet at New York State Championships, 20261.85× bodyweight
Best Bench: 70 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 New York State Championships.

Recent meets

28 Mar 2026New York State Championships7th372.5 kgTotal PR +2.5USAPL · 75 kg · Raw

Place: 7th
Total: 372.5
GL: 74.29
DOTS: 364.88
Bodyweight: 74.2

Total PR +2.5

Past a best of 370 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	127.5Good	137.5Good	145No lift	137.51.85× bw
Bench	62.5Good	70Good	77.5No lift	700.94× bw
Deadlift	147.5Good	157.5Good	165Good	1652.22× bw

15 Mar 2025New York State Championships3rd370 kgUSAPL · 75 kg · Raw

Place: 3rd
Total: 370
GL: 74.32
DOTS: 365.21
Bodyweight: 73.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	132.5Good	137.5Good	137.51.88× bw
Bench	65Good	70Good	72.5No lift	700.96× bw
Deadlift	145Good	155Good	162.5Good	162.52.22× bw

Opener → best

Squat: 125 up to 137.5+12.5
Bench: 65 up to 70+5
Deadlift: 145 up to 162.5+17.5
Opener total: 335 up to 370+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Josette Muamba

Josette Muamba

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best