Josh Carden

Josh Carden — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

197.5 kg best

Bench

150 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	197.5Mar 2026	150Mar 2026	225Mar 2026	572.5Mar 2026	76.70Mar 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 197.5 kgSet at The Bar Showdown, 20262.23× bodyweight
Best Bench: 150 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 The Bar Showdown.

Recent meets

14 Mar 2026The Bar Showdown2nd572.5 kgPLU · 90 kg · Raw

Place: 2nd
Total: 572.5
DOTS: 373.14
Bodyweight: 88.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Skyler Badas572.5 kg±0
Kyle Thebado572.5 kg±0
Dansel Urbano572.5 kg±0
Cameron Haskell572.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Is this your competition record?

Best performance and total

Compare Josh Carden