Josh Dial — powerlifting results, records and meets · Attempt

Josh Dial — powerlifting results, records and meets · Attempt

Career progression

Unlimited

The dashed rules mark the meets where the weight class changed: 59.8 to 67.1 in Feb 2025; 67.1 to 59.8 in Feb 2025.

Squat, bench, deadlift

Squat

149.7 kg best

Bench

90.7 kg best

Deadlift

161 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
59.8 kg	149.7Feb 2025	90.7Mar 2025	161Mar 2025	401.4Mar 2025	57.86Mar 2025	3
67.1 kg	149.7Feb 2025	83.9Feb 2025	158.8Feb 2025	392.4Feb 2025	54.50Feb 2025	1

Best lifts

Best Squat: 149.7 kgSet at Region 4 Division 4 Championships, 20252.50× bodyweight
Best Bench: 90.7 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Somerville Invitational.

Recent meets

7 Mar 2025Region 4 Division 4 Championships6th401.4 kgTotal PR +9.1THSPA · 59.8 kg · Unlimited

Place: 6th
Total: 401.4
DOTS: 339.85
Bodyweight: 59.8

Total PR +9.1

Past a best of 392.4 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

12 Feb 2025BUFFALO INVITATIONAL4th392.4 kgTHSPA · 59.8 kg · Unlimited

Place: 4th
Total: 392.4
DOTS: 331.76
Bodyweight: 59.9

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.50× bw
Bench	Passed	Passed	Passed	83.91.40× bw
Deadlift	Passed	Passed	Passed	158.82.65× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Somerville Invitational, 8 Feb 2025.

Total: ±0 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.98
DOTS: +12.40
Bodyweight: −2.91 kg

Not like for like: 67.1 kg class to 59.8 kg.

8 Feb 2025Somerville Invitational1st392.4 kgTotal PR +15.9THSPA · 67.1 kg · Unlimited

Place: 1st
Total: 392.4
DOTS: 319.36
Bodyweight: 62.8

Total PR +15.9

Past a best of 376.5 kg.

Squat PR +6.8

Past a best of 142.9 kg.

Deadlift PR +9.1

Past a best of 149.7 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	149.72.38× bw
Bench	Passed	Passed	Passed	83.91.34× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Leon Invitational Meet, 22 Jan 2025.

Total: +15.9 kg
Squat: +6.8 kg
Bench: ±0 kg
Deadlift: +9.1 kg
GL: +0.05
DOTS: −0.56
Bodyweight: +3.27 kg

Not like for like: 59.8 kg class to 67.1 kg.