Josh German — powerlifting results, records and meets · Attempt

Josh German — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

330 kg best

Bench

171 kg best

Deadlift

332 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140+ kg	330Jul 2026	171Mar 2026	332Mar 2026	828Jul 2026	85.32Jul 2026	4

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 330 kgSet at Gateway Pro/Am, 20262.03× bodyweight
Best Bench: 171 kg

Honors & milestones

Meet Winner: Won their division at 4 meets.

Recent meets

25 Jul 2026Gateway Pro/Am1st828 kgTotal PR +12USPC · 140+ kg · Wraps

Place: 1st
Total: 828
DOTS: 435.88
Bodyweight: 162.6

Total PR +12

Past a best of 816 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Mar 2026Crown Jewel1st816 kgTotal PR +42USPC · 140+ kg · Wraps

Place: 1st
Total: 816
DOTS: 431.38
Bodyweight: 160

Total PR +42

Past a best of 774 kg.

Squat PR +8

Past a best of 305 kg.

Bench PR +10

Past a best of 161 kg.

Deadlift PR +24

Past a best of 308 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	305Good	313No lift	313Good	3131.96× bw
Bench	163Good	171Good	177No lift	1711.07× bw
Deadlift	307Good	318Good	332Good

Opener → best

Squat: 305 up to 313+8
Bench: 163 up to 171+8
Deadlift: 307 up to 332+25
Opener total: 775 up to 816+41

What changed

Against Headquarters Iron Showcase, 22 Jun 2025.

Total: +42 kg
Squat: +8 kg
Bench: +10 kg
Deadlift: +24 kg
GL: +4.57
DOTS

22 Jun 2025Headquarters Iron Showcase1st774 kgTotal PR +16.5USPC · 140+ kg · Wraps

Place: 1st
Total: 774
DOTS: 408.38
Bodyweight: 161.2

Total PR +16.5

Past a best of 757.5 kg.

Squat PR +5

Past a best of 300 kg.

Bench PR +11

Past a best of 150 kg.

Deadlift PR +0.5

Past a best of 307.5 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	293Good	300Good	305Good	3051.89× bw
Bench	148Good	157Good	161Good	1611.00× bw
Deadlift	291Good	304Good	308Good	308

Opener → best

Squat: 293 up to 305+12
Bench: 148 up to 161+13
Deadlift: 291 up to 308+17
Opener total: 732 up to 774+42

What changed

Against Power Weekend, 9 Nov 2024.

Total: +16.5 kg
Squat: +5 kg
Bench: +11 kg
Deadlift: +0.5 kg
GL: +1.06
DOTS