Josh Gill

Josh Gill — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 125 to 110 in Oct 2025.

Squat, bench, deadlift

Squat

265 kg best

Bench

170 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
110 kg	265May 2026	170Oct 2025	260Oct 2025	685May 2026	83.73May 2026	2
125 kg	232.5May 2025	165Feb 2025	265May 2025	662.5May 2025	78.63May 2025	2

Best lifts

Best Squat: 265 kgSet at The Strength Factory Showdown, 20262.47× bodyweight
Best Bench: 170 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

23 May 2026The Strength Factory Showdown1st685 kgTotal PR +10NPL · 110 kg · Raw

Place: 1st
Total: 685
DOTS: 409.59
Bodyweight: 107.3

Total PR +10

Past a best of 675 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	265Good	270No lift	2652.47× bw
Bench	160Good	167.5Good	172.5No lift	167.51.56× bw
Deadlift	252.5Good	265No lift	265No lift	252.52.35× bw

3 Oct 2025Nationals1st675 kgTotal PR +12.5NPL · 110 kg · Raw

Place: 1st
Total: 675
DOTS: 403.46
Bodyweight: 107.4

Total PR +12.5

Past a best of 662.5 kg.

Squat PR +12.5

Past a best of 232.5 kg.

Bench PR +5

Past a best of 165 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	217.5Good	232.5Good	245Good	2452.28× bw
Bench	155Good	167.5Good	170Good	1701.58× bw
Deadlift	240Good	260Good	272.5No lift

Opener → best

Squat: 217.5 up to 245+27.5
Bench: 155 up to 170+15
Deadlift: 240 up to 260+20
Opener total: 612.5 up to 675+62.5

What changed

Against The Strength Factory Showdown, 31 May 2025.

Total: +12.5 kg
Squat: +12.5 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +3.84
DOTS

31 May 2025The Strength Factory Showdown2nd662.5 kgTotal PR +10NPL · 125 kg · Raw

Place: 2nd
Total: 662.5
DOTS: 386.67
Bodyweight: 114.5

Total PR +10

Past a best of 652.5 kg.

Squat PR +5

Past a best of 227.5 kg.

Deadlift PR +5

Past a best of 260 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	232.5Good	232.52.03× bw
Bench	157.5Good	165Good	170No lift	1651.44× bw
Deadlift	240Good	255Good	265Good

Opener → best

Squat: 215 up to 232.5+17.5
Bench: 157.5 up to 165+7.5
Deadlift: 240 up to 265+25
Opener total: 612.5 up to 662.5+50

What changed

Against Oklahoma State Championships, 16 Feb 2025.

Total: +10 kg
Squat: +5 kg
Bench: ±0 kg
Deadlift: +5 kg
GL: +0.62
DOTS

Is this your competition record?

Best performance and total

Compare Josh Gill

Josh Gill

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed