Josh Greene

Attempt

Josh Greene — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

177.5 kg best

Bench

115 kg best

Deadlift

210 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100 kg	177.5Jul 2026	115Dec 2024	210Jul 2026	502.5Jul 2026	65.58Jul 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 177.5 kgSet at Virginia Summer Slam, 20261.90× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

18 Jul 2026Virginia Summer Slam1st502.5 kgTotal PR +10USAPL · 100 kg · Raw

Place: 1st
Total: 502.5
GL: 65.58
DOTS: 318.98
Bodyweight: 93.5

Total PR +10

Past a best of 492.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	170Good	177.5Good	177.51.90× bw
Bench	115Good	120No lift	120No lift	1151.23× bw
Deadlift	185Good	200Good	210Good	2102.25× bw

6 Dec 2025Virginia Winter Wrecker1st492.5 kgTotal PR +15USAPL · 100 kg · Raw

Place: 1st
Total: 492.5
GL: 63.70
DOTS: 309.91
Bodyweight: 95.2

Total PR +15

Past a best of 477.5 kg.

Squat PR +7.5

Past a best of 165 kg.

Deadlift PR +7.5

Past a best of 197.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	167.5Good	172.5Good	172.51.81× bw
Bench	115Good	120No lift	120No lift	1151.21× bw
Deadlift	182.5Good	197.5Good	205Good

Opener → best

Squat: 155 up to 172.5+17.5
Bench: 115 up to 115
Deadlift: 182.5 up to 205+22.5
Opener total: 452.5 up to 492.5+40

What changed

Against Winter Wrecker, 8 Dec 2024.

Total: +15 kg
Squat: +7.5 kg
Bench: ±0 kg
Deadlift: +7.5 kg
GL: +1.95
DOTS

8 Dec 2024Winter Wrecker1st477.5 kgUSAPL · 100 kg · Raw

Place: 1st
Total: 477.5
GL: 61.75
DOTS: 300.40
Bodyweight: 95.3

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	142.5Good	157.5Good	165Good	1651.73× bw
Bench	100Good	107.5Good	115Good	1151.21× bw
Deadlift	177.5Good	190Good	197.5Good	197.52.07× bw

Opener → best

Squat: 142.5 up to 165+22.5
Bench: 100 up to 115+15
Deadlift: 177.5 up to 197.5+20
Opener total: 420 up to 477.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Josh Greene

Josh Greene

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best