Josh Jones #3

Josh Jones #3 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 120+ to 105 in May 2025; 105 to 120+ in Dec 2025.

Squat, bench, deadlift

Squat

290 kg best

Bench

167.5 kg best

Deadlift

280 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	230May 2025	152.5May 2025	270May 2025	652.5May 2025	81.85May 2025	1
120+ kg	290May 2026	167.5May 2026	280May 2026	737.5May 2026	77.71May 2026	3

Best lifts

Best Squat: 290 kgSet at Welsh Championships, 20261.90× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

2 May 2026Welsh Championships3rd737.5 kgTotal PR +20WelshPA · 120+ kg · Raw

Place: 3rd
Total: 737.5
DOTS: 394.58
Bodyweight: 152.9

Total PR +20

Past a best of 717.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	270Good	290Good	305No lift	2901.90× bw
Bench	160No lift	160Good	167.5Good	167.51.10× bw
Deadlift	260Good	275Good	280Good	2801.83× bw

7 Dec 2025University Championships1st705 kgWelshPA · 120+ kg · Raw

Place: 1st
Total: 705
DOTS: 375.95
Bodyweight: 154.8

Deadlift PR +5

Past a best of 270 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	240Good	260Good	280Good	2801.81× bw
Bench	130Good	140Good	150Good	1500.97× bw
Deadlift	240Good	260Good	275Good	2751.78× bw

Opener → best

Squat: 240 up to 280+40
Bench: 130 up to 150+20
Deadlift: 240 up to 275+35
Opener total: 610 up to 705+95

What changed

Against Welsh Championships, 24 May 2025.

Total: +52.5 kg
Squat: +50 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: −7.90
DOTS

24 May 2025Welsh Championships1st652.5 kgWelshPA · 105 kg · Raw

Place: 1st
Total: 652.5
DOTS: 399.07
Bodyweight: 101.5

Deadlift PR +2.5

Past a best of 267.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2302.27× bw
Bench	145Good	152.5Good	160No lift	152.51.50× bw
Deadlift	245Good	262.5Good	270Good	2702.66× bw

Opener → best

Squat: 210 up to 230+20
Bench: 145 up to 152.5+7.5
Deadlift: 245 up to 270+25
Opener total: 600 up to 652.5+52.5

What changed

Against Phil Richard Classic, 1 Feb 2025.

Total: −65 kg
Squat: −55 kg
Bench: −12.5 kg
Deadlift: +2.5 kg
GL: +6.70
DOTS

Is this your competition record?

Best performance

Best total

Compare Josh Jones #3

Josh Jones #3

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed