Josh Lyon

Josh Lyon — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

180 kg best

Bench

97.5 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	180Aug 2026	97.5May 2026	227.5Aug 2026	500Aug 2026	57.85May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 180 kgSet at The Tyne Challenge, 20261.46× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

9 Aug 2026The Tyne Challenge1st500 kgTotal PR +7.5WRPF-UK · 125 kg · Raw

Place: 1st
Total: 500
DOTS: 284.77
Bodyweight: 123.1

Total PR +7.5

Past a best of 492.5 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	160Good	172.5Good	180Good	1801.46× bw
Bench	92.5Good	97.5No lift	97.5No lift	92.50.75× bw
Deadlift	217.5Good	227.5No lift	227.5Good	227.51.85× bw

16 May 2026World Cup Series: UK1st492.5 kgTotal PR +37WRPF · 125 kg · Raw

Place: 1st
Total: 492.5
DOTS: 285.11
Bodyweight: 117.2

Total PR +37

Past a best of 455.5 kg.

Squat PR +10

Past a best of 160 kg.

Bench PR +12.5

Past a best of 85 kg.

Deadlift PR +14.5

Past a best of 210.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	155Good	170No lift	170Good	1701.45× bw
Bench	90Good	97.5Good	100No lift	97.50.83× bw
Deadlift	200Good	212.5Good	225Good

Opener → best

Squat: 155 up to 170+15
Bench: 90 up to 97.5+7.5
Deadlift: 200 up to 225+25
Opener total: 445 up to 492.5+47.5

What changed

Against Stag Fitness Qualifier, 11 Jan 2026.

Total: +37 kg
Squat: +10 kg
Bench: +12.5 kg
Deadlift: +14.5 kg
GL: +3.76
DOTS

11 Jan 2026Stag Fitness Qualifier1st455.5 kgWRPF-UK · 125 kg · Raw

Place: 1st
Total: 455.5
DOTS: 265.98
Bodyweight: 114.3

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	132.5Good	147.5Good	160Good	1601.40× bw
Bench	75Good	85Good	95No lift	850.74× bw
Deadlift	195Good	210.5No lift	210.5Good	210.51.84× bw

Opener → best

Squat: 132.5 up to 160+27.5
Bench: 75 up to 85+10
Deadlift: 195 up to 210.5+15.5
Opener total: 402.5 up to 455.5+53

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Josh Lyon

Josh Lyon

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best