Josh Pond

Josh Pond — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: bomb out at Queen City Classic IV.

Squat, bench, deadlift

Squat

215 kg best

Bench

165 kg best

Deadlift

227.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	215Mar 2026	—	200Mar 2026	—	—	1
93 kg	210Sep 2026	165Sep 2026	227.5Sep 2026	602.5Sep 2026	81.55Sep 2026	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at Queen City Classic IV, 20262.61× bodyweight
Best Bench: 165 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Buckeye Brawl IV.

Recent meets

5 Sep 2026Buckeye Brawl IV3rd602.5 kgAMP · 93 kg · Raw

Place: 3rd
Total: 602.5
DOTS: 396.93
Bodyweight: 86.8

Deadlift PR +27.5

Past a best of 200 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	195No lift	210Good	227.5No lift	2102.42× bw
Bench	142.5Good	155Good	165Good	1651.90× bw
Deadlift	195Good	212.5Good	227.5Good	227.52.62× bw

28 Mar 2026Queen City Classic IVDQ— kgAMP · 83 kg · Raw

Place: DQ
Total: —
DOTS: —
Bodyweight: 82.4

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5No lift	227.5No lift	2152.61× bw
Bench	152.5No lift	162.5No lift	162.5No lift	—
Deadlift	160Good	182.5Good	200Good	2002.43× bw

Opener → best

Squat: 215 up to 215
Bench: 152.5 up to —
Deadlift: 160 up to 200+40
Opener total: 527.5 up to —+-527.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Josh Pond

Josh Pond

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

Opener → best