Josh Rode

Attempt

Josh Rode — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

182.5 kg best

Bench

125 kg best

Deadlift

215 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	182.5Nov 2025	125Nov 2025	215Nov 2025	522.5Nov 2025	73.50Nov 2025	1

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 182.5 kgSet at Beginners Brawl, 20252.27× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Beginners Brawl.

Recent meets

15 Nov 2025Beginners Brawl3rd522.5 kgUSAPL · 82.5 kg · Raw

Place: 3rd
Total: 522.5
GL: 73.50
DOTS: 359.23
Bodyweight: 80.4

6 / 9 attempts made · 3 missed

Lift	Opener	Second

Closest by total

Joseph Canavatchel522.5 kg±0
Daniel Jin Jin522.5 kg±0
Sary Ibrahim522.5 kg±0
David Post522.5 kg±0

Same class, same equipment, best total against best total. Opens the comparison.

Squat	177.5Good	182.5Good	190No lift	182.52.27× bw
Bench	125No lift	125Good	127.5No lift	1251.55× bw
Deadlift	195Good	202.5Good	215Good	2152.67× bw

Is this your competition record?

Best performance and total

Compare Josh Rode