Josh Withrow

Attempt

Josh Withrow — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

322.5 kg best

Bench

215 kg best

Deadlift

350 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	322.5Feb 2025	215Feb 2025	350Feb 2025	887.5Feb 2025	101.33Feb 2025	2

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 322.5 kgSet at Hillbilly Havoc 3, 20252.58× bodyweight
Best Bench

Honors & milestones

Meet Winner: Won their division at the 2025 Hillbilly Havoc 3.

Recent meets

7 Mar 2026Arnold Pro Invitational2nd850 kgWPPL · 140 kg · Wraps

Place: 2nd
Total: 850
DOTS: 477.06
Bodyweight: 129

4 / 8 attempts made · 4 missed · 1 passed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

1 Feb 2025Hillbilly Havoc 31st887.5 kgIPA · 140 kg · Wraps

Place: 1st
Total: 887.5
DOTS: 502.87
Bodyweight: 125.1

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	305Good	322.5Good	332.5No lift	322.52.58× bw
Bench	195Good	215Good	227.5No lift	2151.72× bw
Deadlift	317.5Good	337.5Good	350Good	3502.80× bw

Opener → best

Squat: 305 up to 322.5+17.5
Bench: 195 up to 215+20
Deadlift: 317.5 up to 350+32.5
Opener total: 817.5 up to 887.5+70

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Josh Withrow

Josh Withrow

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best