Josh Yang

Attempt

Josh Yang — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

242.5 kg best

Bench

150 kg best

Deadlift

310 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
No class recorded	242.5Dec 2025	150Dec 2025	310Dec 2025	702.5Dec 2025	93.75Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 242.5 kgSet at Winter Primetime, 20252.72× bodyweight
Best Bench: 150

Honors & milestones

Meet Winner: Won their division at the 2025 Winter Primetime.

Recent meets

6 Dec 2025Winter Primetime1st702.5 kgTotal PR +30USAPL · Raw

Place: 1st
Total: 702.5
GL: 93.75
DOTS: 456.04
Bodyweight: 89.3

Total PR +30

Past a best of 672.5 kg.

Lift	Opener	Second	Third	Best
Squat	220No lift	235Good	242.5Good	242.52.72× bw
Bench	135Good	142.5Good	150Good	1501.68× bw
Deadlift	270Good	295Good	310Good	3103.47× bw

26 Apr 2025Pennsylvania State Championship13th672.5 kgUSAPL · Raw

Place: 13th
Total: 672.5
GL: 90.97
DOTS: 442.77
Bodyweight: 86.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	215Good	230Good	240Good	2402.76× bw
Bench	130Good	137.5Good	142.5No lift	137.51.58× bw
Deadlift	270Good	295Good	305No lift	2953.39× bw

Opener → best

Squat: 215 up to 240+25
Bench: 130 up to 137.5+7.5
Deadlift: 270 up to 295+25
Opener total: 615 up to 672.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Josh Yang

Josh Yang

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Legal

Opener → best

What changed

Opener → best