Joshua Alrabadi — powerlifting results, records and meets · Attempt

Joshua Alrabadi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110 to 105 in Apr 2026.

Squat, bench, deadlift

Squat

262.5 kg best

Bench

155 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	250Apr 2026	152.5Apr 2026	270Apr 2026	672.5Apr 2026	83.44Apr 2026	1
110 kg	262.5Sep 2025	155Sep 2025	282.5Sep 2025	700Sep 2025	84.91Sep 2025	2

Best lifts

Best Squat: 262.5 kgSet at West Regionals, 20252.41× bodyweight
Best Bench: 155

Honors & milestones

Meet Winner: Won their division at the 2024 Just Fight Classic.

Recent meets

9 Apr 2026Collegiate Nationals10th672.5 kgAMP · 105 kg · Raw

Place: 10th
Total: 672.5
DOTS: 407.32
Bodyweight: 103.9

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025West Regionals3rd700 kgTotal PR +25USAPL · 110 kg · Raw

Place: 3rd
Total: 700
GL: 84.91
DOTS: 415.88
Bodyweight: 109.1

Total PR +25

Past a best of 675 kg.

Squat PR +2.5

Past a best of 260 kg.

Bench PR +12.5

Past a best of 142.5 kg.

Deadlift PR +10

Past a best of 272.5 kg.

6 / 9 attempts made · 3 missed

Lift	Opener	Second	Third	Best
Squat	250Good	262.5No lift	262.5Good	262.52.41× bw
Bench	147.5Good	155Good	157.5No lift	1551.42× bw
Deadlift	267.5Good	282.5Good	292.5No lift

Opener → best

Squat: 250 up to 262.5+12.5
Bench: 147.5 up to 155+7.5
Deadlift: 267.5 up to 282.5+15
Opener total: 665 up to 700+35

What changed

Against Just Fight Classic, 7 Dec 2024.

Total: +25 kg
Squat: +2.5 kg
Bench: +12.5 kg
Deadlift: +10 kg
GL: +2.89
DOTS

7 Dec 2024Just Fight Classic1st675 kgUSAPL · 110 kg · Raw

Place: 1st
Total: 675
GL: 82.02
DOTS: 401.59
Bodyweight: 108.7

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	240Good	250Good	260Good	2602.39× bw
Bench	135Good	142.5Good	147.5No lift	142.51.31× bw
Deadlift	260Good	272.5Good	282.5No lift	272.52.51× bw

Opener → best

Squat: 240 up to 260+20
Bench: 135 up to 142.5+7.5
Deadlift: 260 up to 272.5+12.5
Opener total: 635 up to 675+40

First full-power meet on the record — nothing to compare it against yet.