Joshua Biernacki

Joshua Biernacki — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

276.7 kg best

Bench

154.2 kg best

Deadlift

265 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
140 kg	276.7May 2026	154.2May 2026	265Mar 2025	689.5May 2026	75.45May 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 276.7 kgSet at Can-Am Championships, 20262.00× bodyweight
Best Bench: 154.2 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

23 May 2026Can-Am Championships1st689.5 kgTotal PR +9.5APA · 140 kg · Raw

Place: 1st
Total: 689.5
DOTS: 378.89
Bodyweight: 138.6

Total PR +9.5

Past a best of 680 kg.

Squat PR +4.2

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	256.3No lift	265.4Good	276.7Good	276.72.00× bw
Bench	142.9Good	149.7Good	154.2Good	154.21.11× bw
Deadlift	233.6Good	251.7Good	258.6Good	258.61.87× bw

15 Mar 2025Tested Celtic Clash2nd680 kgTotal PR +30USPA · 140 kg · Raw

Place: 2nd
Total: 680
DOTS: 375.66
Bodyweight: 136.1

Total PR +30

Past a best of 650 kg.

Squat PR +15

Past a best of 257.5 kg.

Bench PR +7.5

Past a best of 135 kg.

Deadlift PR +7.5

Past a best of 257.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	250Good	265Good	272.5Good	272.52.00× bw
Bench	125Good	137.5Good	142.5Good	142.51.05× bw
Deadlift	245Good	265Good	272.5No lift

Opener → best

Squat: 250 up to 272.5+22.5
Bench: 125 up to 142.5+17.5
Deadlift: 245 up to 265+20
Opener total: 620 up to 680+60

What changed

Against Strongest Meet in New England 2, 26 Oct 2024.

Total: +30 kg
Squat: +15 kg
Bench: +7.5 kg
Deadlift: +7.5 kg
GL: +2.94
DOTS

26 Oct 2024Strongest Meet in New England 21st650 kgUSPA · 140 kg · Raw

Place: 1st
Total: 650
DOTS: 360.39
Bodyweight: 134.4

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	232.5Good	250Good	257.5Good	257.51.92× bw
Bench	122.5Good	130Good	135Good	1351.00× bw
Deadlift	232.5Good	247.5Good	257.5Good	257.51.92× bw

Opener → best

Squat: 232.5 up to 257.5+25
Bench: 122.5 up to 135+12.5
Deadlift: 232.5 up to 257.5+25
Opener total: 587.5 up to 650+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

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