Joshua Bower

Joshua Bower — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

245 kg best

Bench

167.5 kg best

Deadlift

270 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	245Aug 2025	167.5Aug 2025	270Aug 2025	682.5Aug 2025	84.76Aug 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 245 kgSet at Performotion: The Strength Standard, 20252.36× bodyweight
Best Bench: 167.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 Performotion: The Strength Standard.

Recent meets

2 Aug 2025Performotion: The Strength Standard2nd682.5 kgTotal PR +27.5APLA · 105 kg · Raw

Place: 2nd
Total: 682.5
DOTS: 413.70
Bodyweight: 103.7

Total PR +27.5

Past a best of 655 kg.

Squat PR +10

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	225Good	235Good	245Good	2452.36× bw
Bench	150Good	157.5Good	167.5Good	167.51.62× bw
Deadlift	240Good	255Good	270Good	2702.60× bw

6 Oct 2024Sunshine Coast Open4th655 kgAPLA · 105 kg · Raw

Place: 4th
Total: 655
DOTS: 397.73
Bodyweight: 103.3

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	225No lift	235Good	242.5No lift	2352.28× bw
Bench	155Good	162.5No lift	162.5No lift	1551.50× bw
Deadlift	235Good	250Good	265Good	2652.57× bw

Opener → best

Squat: 225 up to 235+10
Bench: 155 up to 155
Deadlift: 235 up to 265+30
Opener total: 615 up to 655+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joshua Bower

Joshua Bower

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best