Joshua Capito

Joshua Capito — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 93 to 105 in Mar 2026.

Squat, bench, deadlift

Squat

230 kg best

Bench

142.5 kg best

Deadlift

255 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	230Jul 2025	135Apr 2025	247.5Jul 2025	610Jul 2025	80.76Jul 2025	2
105 kg	230Mar 2026	142.5Mar 2026	255Mar 2026	627.5Mar 2026	80.08Mar 2026	1

Best lifts

Best Squat: 230 kgSet at Classic Championships, 20262.35× bodyweight
Best Bench: 142.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 EM Masters & Novice Championships.

Recent meets

8 Mar 2026Classic Championships4th627.5 kgTotal PR +17.5EPA · 105 kg · Raw

Place: 4th
Total: 627.5
DOTS: 389.86
Bodyweight: 97.9

Total PR +17.5

Past a best of 610 kg.

Bench PR +7.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	205Good	220Good	230Good	2302.35× bw
Bench	135Good	142.5Good	150No lift	142.51.46× bw
Deadlift	235Good	255Good	270No lift	2552.60× bw

12 Jul 2025Men's All England Championships8th610 kgTotal PR +5EPA · 93 kg · Raw

Place: 8th
Total: 610
DOTS: 392.79
Bodyweight: 90.8

Total PR +5

Past a best of 605 kg.

Squat PR +2.5

Past a best of 227.5 kg.

Deadlift PR +5

Past a best of 242.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	212.5Good	225No lift	230Good	2302.53× bw
Bench	127.5Good	132.5Good	137.5No lift	132.51.46× bw
Deadlift	227.5Good	240Good	247.5Good

Opener → best

Squat: 212.5 up to 230+17.5
Bench: 127.5 up to 132.5+5
Deadlift: 227.5 up to 247.5+20
Opener total: 567.5 up to 610+42.5

What changed

Against EM Masters & Novice Championships, 27 Apr 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: −2.5 kg
Deadlift: +5 kg
GL: +1

27 Apr 2025EM Masters & Novice Championships1st605 kgEPA · 93 kg · Raw

Place: 1st
Total: 605
DOTS: 387.88
Bodyweight: 91.5

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	227.5Good	227.52.48× bw
Bench	125Good	130Good	135Good	1351.47× bw
Deadlift	230Good	242.5Good	255No lift	242.52.65× bw

Opener → best

Squat: 210 up to 227.5+17.5
Bench: 125 up to 135+10
Deadlift: 230 up to 242.5+12.5
Opener total: 565 up to 605+40

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Joshua Capito

Joshua Capito

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best