Joshua Ehi

Attempt

Joshua Ehi — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 83 to 93 in May 2025.

Squat, bench, deadlift

Squat

212.5 kg best

Bench

125 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
83 kg	200Jan 2025	112.5Jan 2025	230Jan 2025	542.5Jan 2025	75.10Jan 2025	1
93 kg	212.5Apr 2026	125May 2025	250Apr 2026	587.5Apr 2026	77.47Apr 2026	2

Best lifts

Best Squat: 212.5 kgSet at Nordbaden Cup, 20262.32× bodyweight
Best Bench: 125 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Nordbaden Cup.

Recent meets

18 Apr 2026Nordbaden Cup3rd587.5 kgTotal PR +7.5BVDK · 93 kg · Raw

Place: 3rd
Total: 587.5
DOTS: 376.77
Bodyweight: 91.5

Total PR +7.5

Past a best of 580 kg.

Squat PR +2.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	212.5Good	217.5No lift	212.52.32× bw
Bench	120Good	125Good	130No lift	1251.37× bw
Deadlift	235Good	245Good	250Good	2502.73× bw

3 May 2025Nordbaden Cup7th580 kgTotal PR +37.5BVDK · 93 kg · Raw

Place: 7th
Total: 580
DOTS: 376.73
Bodyweight: 89.2

Total PR +37.5

Past a best of 542.5 kg.

Squat PR +10

Past a best of 200 kg.

Bench PR +12.5

Past a best of 112.5 kg.

Deadlift PR +15

Past a best of 230 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	185Good	197.5Good	210Good	2102.35× bw
Bench	112.5Good	120Good	125Good	1251.40× bw
Deadlift	225Good	237.5Good	245Good	245

Opener → best

Squat: 185 up to 210+25
Bench: 112.5 up to 125+12.5
Deadlift: 225 up to 245+20
Opener total: 522.5 up to 580+57.5

What changed

Against KSV Frankfurt Winter Cup, 3 Jan 2025.

Total: +37.5 kg
Squat: +10 kg
Bench: +12.5 kg
Deadlift: +15 kg
GL: +2.35
DOTS

3 Jan 2025KSV Frankfurt Winter Cup9th542.5 kgBVDK · 83 kg · Raw

Place: 9th
Total: 542.5
DOTS: 366.23
Bodyweight: 83

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	182.5Good	192.5Good	200Good	2002.41× bw
Bench	102.5Good	107.5Good	112.5Good	112.51.36× bw
Deadlift	222.5Good	230Good	237.5No lift	2302.77× bw

Opener → best

Squat: 182.5 up to 200+17.5
Bench: 102.5 up to 112.5+10
Deadlift: 222.5 up to 230+7.5
Opener total: 507.5 up to 542.5+35

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joshua Ehi

Joshua Ehi

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best