Joshua Harman

Joshua Harman — powerlifting results, records and meets · Attempt

Career progression

Multi-ply

Squat, bench, deadlift

Squat

319.8 kg best

Bench

247.2 kg best

Deadlift

299.4 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	319.8May 2026	247.2May 2026	299.4May 2026	866.4May 2026	83.59May 2026	1

Multi-ply results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 319.8 kgSet at Metal Militia Meltdown 3, 20262.65× bodyweight
Best Bench: 247.2

Honors & milestones

Meet Winner: Won their division at the 2026 Metal Militia Meltdown 3.

Recent meets

9 May 2026Metal Militia Meltdown 31st866.4 kgMM · 125 kg · Multi-ply

Place: 1st
Total: 866.4
DOTS: 496.84
Bodyweight: 120.5

5 / 7 attempts made · 2 missed · 2 passed

Lift	Opener	Second	Third	Best

Closest by total

Brett Potter867.5 kg+1.1
Conor Knox865 kg−1.4
Marko Hyytinen865 kg−1.4
Antonio Lagana864.1 kg−2.3

Same class, same equipment, best total against best total. Opens the comparison.

Squat	297.1No lift	297.1Good	319.8Good	319.82.65× bw
Bench	238.1Good	247.2No lift	247.2Good	247.22.05× bw
Deadlift	299.4Good	Passed	Passed	299.42.48× bw

Is this your competition record?

Best performance and total

Compare Joshua Harman