Joshua Haynes

Joshua Haynes — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meets where the weight class changed: 90 to 100 in Aug 2025; 100 to 90 in Nov 2025.

Squat, bench, deadlift

Squat

185 kg best

Bench

115 kg best

Deadlift

217.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	185Nov 2025	110Nov 2025	217.5Nov 2025	512.5Nov 2025	68.97Nov 2025	2
100 kg	167.5Aug 2025	115Aug 2025	200Aug 2025	482.5Aug 2025	63.89Aug 2025	1

Best lifts

Best Squat: 185 kgSet at Drug Tested Nationals, 20252.11× bodyweight
Best Bench: 115 kg

Honors & milestones

Meet Winner: Won their division at the 2025 Fall Fury 3: Heat Wave.

Recent meets

8 Nov 2025Drug Tested Nationals3rd512.5 kgTotal PR +30WRPF-CAN · 90 kg · Raw

Place: 3rd
Total: 512.5
DOTS: 335.61
Bodyweight: 87.8

Total PR +30

Past a best of 482.5 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	152.5Good	170Good	185Good	1852.11× bw
Bench	100Good	110Good	112.5No lift	1101.25× bw
Deadlift	200Good	217.5Good	227.5No lift	217.52.48× bw

9 Aug 2025Fall Fury 3: Heat Wave1st482.5 kgTotal PR +40WRPF-CAN · 100 kg · Raw

Place: 1st
Total: 482.5
DOTS: 310.73
Bodyweight: 90.7

Total PR +40

Past a best of 442.5 kg.

Squat PR +20

Past a best of 147.5 kg.

Bench PR +10

Past a best of 105 kg.

Deadlift PR +10

Past a best of 190 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	145Good	157.5Good	167.5Good	167.51.85× bw
Bench	100Good	110Good	115Good	1151.27× bw
Deadlift	172.5Good	182.5Good	200Good	200

Opener → best

Squat: 145 up to 167.5+22.5
Bench: 100 up to 115+15
Deadlift: 172.5 up to 200+27.5
Opener total: 417.5 up to 482.5+65

What changed

Against King & Queen of Strength, 8 Feb 2025.

Total: +40 kg
Squat: +20 kg
Bench: +10 kg
Deadlift: +10 kg
GL: +2.52
DOTS

8 Feb 2025King & Queen of Strength2nd442.5 kgWRPF-CAN · 90 kg · Raw

Place: 2nd
Total: 442.5
DOTS: 299.34
Bodyweight: 82.7

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	125Good	140Good	147.5Good	147.51.78× bw
Bench	92.5Good	105Good	110No lift	1051.27× bw
Deadlift	157.5Good	175Good	190Good	1902.30× bw

Opener → best

Squat: 125 up to 147.5+22.5
Bench: 92.5 up to 105+12.5
Deadlift: 157.5 up to 190+32.5
Opener total: 375 up to 442.5+67.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joshua Haynes

Joshua Haynes

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best