Joshua John

Joshua John — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

227.5 kg best

Bench

150 kg best

Deadlift

237.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	227.5Nov 2025	150May 2025	237.5Nov 2025	615Nov 2025	80.58Nov 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 227.5 kgSet at Senior Nationals, 20252.45× bodyweight
Best Bench: 150 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

30 Nov 2025Senior Nationals3rd615 kgTotal PR +5GAPLF · 93 kg · Raw

Place: 3rd
Total: 615
DOTS: 391.90
Bodyweight: 92.7

Total PR +5

Past a best of 610 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	220Good	227.5No lift	227.5Good	227.52.45× bw
Bench	150Good	160No lift	160No lift	1501.62× bw
Deadlift	230Good	237.5Good	250No lift	237.52.56× bw

24 Aug 2025Raw Nationals1st610 kgTotal PR +10GAPLF · 93 kg · Raw

Place: 1st
Total: 610
DOTS: 389.33
Bodyweight: 92.4

Total PR +10

Past a best of 600 kg.

Squat PR +10

Past a best of 215 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	215Good	225Good	230No lift	2252.44× bw
Bench	150No lift	150No lift	150Good	1501.62× bw
Deadlift	235Good	245No lift	247.5

Opener → best

Squat: 215 up to 225+10
Bench: 150 up to 150
Deadlift: 235 up to 235
Opener total: 600 up to 610+10

What changed

Against Intermediates and Masters, 18 May 2025.

Total: +10 kg
Squat: +10 kg
Bench: ±0 kg
Deadlift: ±0 kg
GL: +1.14
DOTS: +5.57

18 May 2025Intermediates and Masters1st600 kgTotal PR +30GAPLF · 93 kg · Raw

Place: 1st
Total: 600
DOTS: 383.76
Bodyweight: 92

Total PR +30

Past a best of 570 kg.

Squat PR +15

Past a best of 200 kg.

Bench PR +10

Past a best of 140 kg.

Deadlift PR +5

Past a best of 230 kg.

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	215No lift	215No lift	215Good	2152.34× bw
Bench	145Good	150Good	160No lift	1501.63× bw
Deadlift	225Good	235Good	242.5

Opener → best

Squat: 215 up to 215
Bench: 145 up to 150+5
Deadlift: 225 up to 235+10
Opener total: 585 up to 600+15

What changed

Against Novices and Juniors, 16 Feb 2025.

Total: +30 kg
Squat: +15 kg
Bench: +10 kg
Deadlift: +5 kg
GL: +3.13
DOTS

Is this your competition record?

Best performance and total

Compare Joshua John

Joshua John

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best

What changed