Joshua Lawson

Joshua Lawson — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

215 kg best

Bench

162.5 kg best

Deadlift

232.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
74 kg	215Dec 2025	162.5May 2026	232.5Dec 2025	607.5Dec 2025	89.63Dec 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 215 kgSet at POD Winter Seasonal, 20252.93× bodyweight
Best Bench: 162.5 kg

Honors & milestones

Meet Winner: Won their division at the 2025 POD Winter Seasonal.

Recent meets

19 May 2026Age Division Nationals15th600 kgAMP · 74 kg · Raw

Place: 15th
Total: 600
DOTS: 435.92
Bodyweight: 73.5

Bench PR +2.5

Past a best of 160 kg.

7 / 9 attempts made · 2 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	197.5Good	212.5Good	222.5No lift	212.52.89× bw
Bench	152.5Good	160Good	162.5Good	162.52.21× bw
Deadlift	200Good	225Good	240No lift	2253.06× bw

13 Dec 2025POD Winter Seasonal1st607.5 kgAMP · 74 kg · Raw

Place: 1st
Total: 607.5
DOTS: 442.36
Bodyweight: 73.3

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195Good	210Good	215Good	2152.93× bw
Bench	155Good	160No lift	160Good	1602.18× bw
Deadlift	200Good	220Good	232.5Good	232.53.17× bw

Opener → best

Squat: 195 up to 215+20
Bench: 155 up to 160+5
Deadlift: 200 up to 232.5+32.5
Opener total: 550 up to 607.5+57.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joshua Lawson

Joshua Lawson

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best