Joshua Maw

Joshua Maw — powerlifting results, records and meets · Attempt

Career progression

Unlimited

Squat, bench, deadlift

Squat

410 kg best

Bench

322.5 kg best

Deadlift

332.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	410May 2026	322.5May 2026	332.5May 2026	1065May 2026	103.99May 2026	3

Unlimited results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 410 kgSet at Open FitCon Pro-Am Powerlifting Cup, 20263.51× bodyweight

Honors & milestones

National Champion: Won their division at the 2025 Open Multi-ply National Championships.

Recent meets

29 May 2026Open FitCon Pro-Am Powerlifting Cup1st1065 kgTotal PR +45USPA · 125 kg · Unlimited

Place: 1st
Total: 1065
DOTS: 617.09
Bodyweight: 116.9

Total PR +45

Past a best of 1020 kg.

Squat PR +25

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	390Good	410Good	417.5No lift	4103.51× bw
Bench	300Good	322.5No lift	322.5Good	322.52.76× bw
Deadlift	295Good	317.5Good	332.5Good	332.52.84× bw

1 Aug 2025Open Multi-ply National Championships1st1007.5 kgUSPA · 125 kg · Unlimited

Place: 1st
Total: 1007.5
DOTS: 582.57
Bodyweight: 117.6

Deadlift PR +10

Past a best of 317.5 kg.

4 / 9 attempts made · 5 missed

Lift	Opener	Second	Third	Best
Squat	385Good	425No lift	425No lift	3853.27× bw
Bench	295No lift	295Good	322.5No lift	2952.51× bw
Deadlift	295Good	327.5Good	332.5No lift	327.52.78× bw

Opener → best

Squat: 385 up to 385
Bench: 295 up to 295
Deadlift: 295 up to 327.5+32.5
Opener total: 975 up to 1007.5+32.5

What changed

Against StrengthX Grand Prix and North American Multi-ply Championship, 9 Nov 2024.

Total: −12.5 kg
Squat: ±0 kg
Bench: −22.5 kg
Deadlift: +10 kg
GL: +0.06
DOTS

9 Nov 2024StrengthX Grand Prix and North American Multi-ply Championship1st1020 kgUSPA · 125 kg · Unlimited

Place: 1st
Total: 1020
DOTS: 583.24
Bodyweight: 121.6

5 / 9 attempts made · 4 missed

Lift	Opener	Second	Third	Best
Squat	385Good	425No lift	425No lift	3853.17× bw
Bench	275Good	295Good	317.5Good	317.52.61× bw
Deadlift	317.5Good	340No lift	340No lift	317.52.61× bw

Opener → best

Squat: 385 up to 385
Bench: 275 up to 317.5+42.5
Deadlift: 317.5 up to 317.5
Opener total: 977.5 up to 1020+42.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joshua Maw

Joshua Maw

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best