Joshua Williams #12 — powerlifting results, records and meets · Attempt

Joshua Williams #12 — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 90 to 82.5 in Dec 2025.

Squat, bench, deadlift

Squat

227.5 kg best

Bench

145 kg best

Deadlift

242.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
82.5 kg	227.5Feb 2026	145Feb 2026	242.5Dec 2025	610Feb 2026	85.33Feb 2026	3
90 kg	205May 2025	135May 2025	220May 2025	560May 2025	76.46May 2025	1

Best lifts

Best Squat: 227.5 kgSet at Hometown Winter War, 20262.80× bodyweight
Best Bench: 145 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

9 Apr 2026Collegiate Nationals75th595 kgUSAPL · 82.5 kg · Raw

Place: 75th
Total: 595
GL: 82.92
DOTS: 404.73
Bodyweight: 81.9

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

7 Feb 2026Hometown Winter War1st610 kgTotal PR +15USAPL · 82.5 kg · Raw

Place: 1st
Total: 610
GL: 85.33
DOTS: 416.69
Bodyweight: 81.3

Total PR +15

Past a best of 595 kg.

Squat PR +7.5

Past a best of 220 kg.

Bench PR +10

Past a best of 135 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	200Good	217.5No lift	227.5Good	227.52.80× bw
Bench	132.5Good	140Good	145Good	1451.78× bw
Deadlift	220Good	237.5Good	247.5No lift

Opener → best

Squat: 200 up to 227.5+27.5
Bench: 132.5 up to 145+12.5
Deadlift: 220 up to 237.5+17.5
Opener total: 552.5 up to 610+57.5

What changed

Against West Virginia State Championship, 6 Dec 2025.

Total: +15 kg
Squat: +7.5 kg
Bench: +12.5 kg
Deadlift: −5 kg
GL: +2.33
DOTS

6 Dec 2025West Virginia State Championship1st595 kgTotal PR +35USAPL · 82.5 kg · Raw

Place: 1st
Total: 595
GL: 83.00
DOTS: 405.15
Bodyweight: 81.8

Total PR +35

Past a best of 560 kg.

Squat PR +15

Past a best of 205 kg.

Deadlift PR +22.5

Past a best of 220 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	195Good	207.5Good	220Good	2202.69× bw
Bench	132.5Good	140No lift	140No lift	132.51.62× bw
Deadlift	220Good	230Good	242.5Good

Opener → best

Squat: 195 up to 220+25
Bench: 132.5 up to 132.5
Deadlift: 220 up to 242.5+22.5
Opener total: 547.5 up to 595+47.5

What changed

Against Appalachian Iron Open, 3 May 2025.

Total: +35 kg
Squat: +15 kg
Bench: −2.5 kg
Deadlift: +22.5 kg
GL: +6.54
DOTS