Joshua Zhu

Joshua Zhu — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

237.5 kg best

Bench

140 kg best

Deadlift

250 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
93 kg	237.5May 2025	140May 2025	250Nov 2024	622.5May 2025	82.73May 2025	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 237.5 kgSet at City Strength HQ Open XXII, 20252.64× bodyweight
Best Bench: 140 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 City Strength HQ Open XXII.

Recent meets

24 May 2025City Strength HQ Open XXII3rd622.5 kgTotal PR +17.5APLA · 93 kg · Raw

Place: 3rd
Total: 622.5
DOTS: 402.40
Bodyweight: 90

Total PR +17.5

Past a best of 605 kg.

Squat PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	200Good	220Good	237.5Good	237.52.64× bw
Bench	125Good	132.5Good	140Good	1401.55× bw
Deadlift	210Good	225Good	245Good	2452.72× bw

23 Nov 2024Warrior of the West VIII5th605 kgAPLA · 93 kg · Raw

Place: 5th
Total: 605
DOTS: 388.83
Bodyweight: 91.1

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	195No lift	195Good	220Good	2202.41× bw
Bench	122.5Good	130Good	135Good	1351.48× bw
Deadlift	210Good	230Good	250Good	2502.74× bw

Opener → best

Squat: 195 up to 220+25
Bench: 122.5 up to 135+12.5
Deadlift: 210 up to 250+40
Opener total: 527.5 up to 605+77.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joshua Zhu

Joshua Zhu

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best