Josiah Tuitama

Josiah Tuitama — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

295 kg best

Bench

177.5 kg best

Deadlift

350 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
105 kg	295Mar 2025	177.5Mar 2026	350Mar 2026	817.5Mar 2026	101.38Mar 2026	3

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 295 kgSet at Auckland Powerlifting 3-Lift Championships, 20252.86× bodyweight
Best Bench: 177.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

14 Mar 2026Auckland Powerlifting 3-Lift and Bench Press Championships1st817.5 kgTotal PR +15NZPF · 105 kg · Raw

Place: 1st
Total: 817.5
GL: 101.38
DOTS: 494.95
Bodyweight: 104

Total PR +15

Past a best of 802.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	275Good	290Good	305No lift	2902.79× bw
Bench	165Good	172.5Good	177.5Good	177.51.71× bw
Deadlift	330Good	350Good	365No lift	3503.37× bw

19 Nov 2025Oceania Regional Powerlifting Championships2nd802.5 kgTotal PR +2.5ORPF · 105 kg · Raw

Place: 2nd
Total: 802.5
GL: 100.69
DOTS: 490.91
Bodyweight: 101.5

Total PR +2.5

Past a best of 800 kg.

Bench PR +5

Past a best of 170 kg.

Deadlift PR +10

Past a best of 335 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	270Good	282.5Good	292.5No lift	282.52.78× bw
Bench	167.5Good	172.5Good	175Good	1751.72× bw
Deadlift	290Good	315Good	345Good

Opener → best

Squat: 270 up to 282.5+12.5
Bench: 167.5 up to 175+7.5
Deadlift: 290 up to 345+55
Opener total: 727.5 up to 802.5+75

What changed

Against Auckland Powerlifting 3-Lift Championships, 22 Mar 2025.

Total: +2.5 kg
Squat: −12.5 kg
Bench: +5 kg
Deadlift: +10 kg
GL: +1.12

22 Mar 2025Auckland Powerlifting 3-Lift Championships1st800 kgNZPF · 105 kg · Raw

Place: 1st
Total: 800
GL: 99.57
DOTS: 485.89
Bodyweight: 103.2

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	270Good	285Good	295Good	2952.86× bw
Bench	162.5Good	167.5Good	170Good	1701.65× bw
Deadlift	305Good	328No lift	335Good	3353.25× bw

Opener → best

Squat: 270 up to 295+25
Bench: 162.5 up to 170+7.5
Deadlift: 305 up to 335+30
Opener total: 737.5 up to 800+62.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Josiah Tuitama

Josiah Tuitama

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best