Jouko Kiesiläinen

Jouko Kiesiläinen — powerlifting results, records and meets · Attempt

Career progression

Wraps

Squat, bench, deadlift

Squat

290 kg best

Bench

185 kg best

Deadlift

267.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
125 kg	290Jun 2026	185Sep 2025	267.5Apr 2026	740Jun 2026	85.20Jun 2026	5

Wraps results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 290 kgSet at Bullfarm OldSchool, 20262.36× bodyweight
Best Bench: 185 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.
5+ Meets: 5 full-power meets on the record.

Recent meets

All 5 meets

27 Jun 2026Bullfarm OldSchool1st740 kgTotal PR +5FPO · 125 kg · Wraps

Place: 1st
Total: 740
DOTS: 421.90
Bodyweight: 122.7

Total PR +5

Past a best of 735 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	260Good	275Good	290Good	2902.36× bw
Bench	175Good	185Good	190No lift	1851.51× bw
Deadlift	245Good	265Good	270No lift	2652.16× bw

26 Apr 2026Voimanoston Suomenmestaruus3rd735 kgTotal PR +15WPC-Finland · 125 kg · Wraps

Place: 3rd
Total: 735
DOTS: 419.16
Bodyweight: 122.6

Total PR +15

Past a best of 720 kg.

Squat PR +5

Past a best of 280 kg.

Deadlift PR +2.5

Past a best of 265 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	285Good	2852.32× bw
Bench	175Good	182.5Good	190No lift	182.51.49× bw
Deadlift	245Good	255Good	267.5Good

Opener → best

Squat: 255 up to 285+30
Bench: 175 up to 182.5+7.5
Deadlift: 245 up to 267.5+22.5
Opener total: 675 up to 735+60

What changed

Against Tatu Avola Memorial, 6 Dec 2025.

Total: +15 kg
Squat: +5 kg
Bench: +7.5 kg
Deadlift: +2.5 kg
GL: +1.46
DOTS

6 Dec 2025Tatu Avola Memorial1st720 kgTotal PR +15FPO · 125 kg · Wraps

Place: 1st
Total: 720
DOTS: 411.59
Bodyweight: 121.7

Total PR +15

Past a best of 705 kg.

Squat PR +10

Past a best of 270 kg.

Deadlift PR +5

Past a best of 260 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	255Good	270Good	280Good	2802.30× bw
Bench	175Good	185No lift	185No lift	1751.44× bw
Deadlift	240Good	255Good	265Good

Opener → best

Squat: 255 up to 280+25
Bench: 175 up to 175
Deadlift: 240 up to 265+25
Opener total: 670 up to 720+50

What changed

Against Turku Power Weekend, 6 Sep 2025.

Total: +25 kg
Squat: +10 kg
Bench: −10 kg
Deadlift: +25 kg
GL: +3.01
DOTS

Is this your competition record?

Best performance and total

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