Joy Marie Caparaz

Joy Marie Caparaz — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 110+ to 100+ in Feb 2025.

Squat, bench, deadlift

Squat

232.5 kg best

Bench

97.5 kg best

Deadlift

225 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
100+ kg	232.5Sep 2025	97.5Sep 2025	225Feb 2025	550Sep 2025	92.62Sep 2025	3
110+ kg	230Nov 2024	95Nov 2024	217.5Nov 2024	542.5Nov 2024	91.11Nov 2024	1

Best lifts

Best Squat: 232.5 kgSet at West Regionals, 20251.71× bodyweight
Best Bench: 97.5 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 4 meets

12 Jun 2026Raw Nationals9th535 kgUSAPL · 100+ kg · Raw

Place: 9th
Total: 535
GL: 90.24
DOTS: 417.96
Bodyweight: 134.3

6 / 9 attempts made · 3 missed

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

6 Sep 2025West Regionals1st550 kgTotal PR +5USAPL · 100+ kg · Raw

Place: 1st
Total: 550
GL: 92.62
DOTS: 428.62
Bodyweight: 136.1

Total PR +5

Past a best of 545 kg.

Squat PR +2.5

Past a best of 230 kg.

Bench PR +2.5

Past a best of 95 kg.

9 / 9 attempts made

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	232.5Good	232.51.71× bw
Bench	90Good	95Good	97.5Good	97.50.72× bw
Deadlift	192.5Good	210Good	220Good	220

Opener → best

Squat: 215 up to 232.5+17.5
Bench: 90 up to 97.5+7.5
Deadlift: 192.5 up to 220+27.5
Opener total: 497.5 up to 550+52.5

What changed

Against California State Championships, 22 Feb 2025.

Total: +5 kg
Squat: +5 kg
Bench: +5 kg
Deadlift: −5 kg
GL: +1.16
DOTS

22 Feb 2025California State Championships1st545 kgTotal PR +2.5USAPL · 100+ kg · Raw

Place: 1st
Total: 545
GL: 91.46
DOTS: 422.64
Bodyweight: 140.4

Total PR +2.5

Past a best of 542.5 kg.

Deadlift PR +7.5

Past a best of 217.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	215Good	227.5Good	235No lift	227.51.62× bw
Bench	87.5Good	92.5Good	97.5No lift	92.50.66× bw
Deadlift	200Good	215Good	225Good

Opener → best

Squat: 215 up to 227.5+12.5
Bench: 87.5 up to 92.5+5
Deadlift: 200 up to 225+25
Opener total: 502.5 up to 545+42.5

What changed

Against Tested World Championship, 14 Nov 2024.

Total: +2.5 kg
Squat: −2.5 kg
Bench: −2.5 kg
Deadlift: +7.5 kg
GL: +0.35
DOTS

Squat	215Good	222.5Good	230No lift	222.51.66× bw
Bench	92.5Good	97.5Good	100No lift	97.50.73× bw
Deadlift	202.5Good	215Good	217.5No lift	2151.60× bw

Is this your competition record?

Best performance and total

Compare Joy Marie Caparaz