Joy Sumabat

Attempt

Joy Sumabat — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 65 to 60 in Sep 2025.

Squat, bench, deadlift

Squat

160 kg best

Bench

72.5 kg best

Deadlift

167.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
60 kg	160Sep 2025	72.5Jun 2026	167.5Jun 2026	400Jun 2026	91.38Jun 2026	2
65 kg	145Feb 2025	67.5Feb 2025	152.5Feb 2025	365Feb 2025	81.71Feb 2025	1

Best lifts

Best Squat: 160 kgSet at Raw Nationals, 20262.71× bodyweight
Best Bench: 72.5 kg

Honors & milestones

Podium Finish: Finished top three at the 2025 California State Championships.

Recent meets

12 Jun 2026Raw Nationals15th400 kgTotal PR +7.5USAPL · 60 kg · Raw

Place: 15th
Total: 400
GL: 91.38
DOTS: 447.69
Bodyweight: 59.1

Total PR +7.5

Past a best of 392.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	150Good	160Good	165No lift	1602.71× bw
Bench	65Good	70Good	72.5Good	72.51.23× bw
Deadlift	145Good	155Good	167.5Good	167.52.83× bw

6 Sep 2025West Regionals5th392.5 kgTotal PR +27.5USAPL · 60 kg · Raw

Place: 5th
Total: 392.5
GL: 88.77
DOTS: 435.33
Bodyweight: 60

Total PR +27.5

Past a best of 365 kg.

Squat PR +15

Past a best of 145 kg.

Bench PR +2.5

Past a best of 67.5 kg.

Deadlift PR +10

Past a best of 152.5 kg.

8 / 9 attempts made · 1 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	160Good	1602.67× bw
Bench	65Good	67.5Good	70Good	701.17× bw
Deadlift	150Good	162.5Good	170No lift

Opener → best

Squat: 145 up to 160+15
Bench: 65 up to 70+5
Deadlift: 150 up to 162.5+12.5
Opener total: 360 up to 392.5+32.5

What changed

Against California State Championships, 22 Feb 2025.

Total: +27.5 kg
Squat: +15 kg
Bench: +2.5 kg
Deadlift: +10 kg
GL: +7.06
DOTS

22 Feb 2025California State Championships3rd365 kgUSAPL · 65 kg · Raw

Place: 3rd
Total: 365
GL: 81.71
DOTS: 401.06
Bodyweight: 60.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	130Good	137.5Good	145Good	1452.38× bw
Bench	62.5Good	67.5Good	72.5No lift	67.51.11× bw
Deadlift	140Good	152.5Good	167.5No lift	152.52.51× bw

Opener → best

Squat: 130 up to 145+15
Bench: 62.5 up to 67.5+5
Deadlift: 140 up to 152.5+12.5
Opener total: 332.5 up to 365+32.5

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Joy Sumabat

Joy Sumabat

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best