Judy Liau

Judy Liau — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

162.5 kg best

Bench

87.5 kg best

Deadlift

152.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
90 kg	162.5Jun 2026	87.5Jun 2026	152.5Oct 2025	402.5Jun 2026	74.41Jun 2026	2

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 162.5 kgSet at Tested Metroflex Classic, 20261.83× bodyweight
Best Bench: 87.5 kg

Honors & milestones

Meet Winner: Won their division at 2 meets.

Recent meets

27 Jun 2026Tested Metroflex Classic1st402.5 kgTotal PR +7.5USPA · 90 kg · Raw

Place: 1st
Total: 402.5
DOTS: 360.62
Bodyweight: 89

Total PR +7.5

Past a best of 395 kg.

Squat PR +5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	145Good	155Good	162.5Good	162.51.83× bw
Bench	82.5Good	87.5Good	92.5No lift	87.50.98× bw
Deadlift	137.5Good	145Good	152.5Good	152.51.71× bw

11 Oct 2025Tested The Meet III: Full Power1st395 kgUSPA · 90 kg · Raw

Place: 1st
Total: 395
DOTS: 352.32
Bodyweight: 89.9

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	145Good	152.5Good	157.5Good	157.51.75× bw
Bench	85Good	90No lift	90No lift	850.95× bw
Deadlift	140Good	147.5Good	152.5Good	152.51.70× bw

Opener → best

Squat: 145 up to 157.5+12.5
Bench: 85 up to 85
Deadlift: 140 up to 152.5+12.5
Opener total: 370 up to 395+25

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Judy Liau

Judy Liau

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best