Jules in 't Groen — powerlifting results, records and meets · Attempt

Jules in 't Groen — powerlifting results, records and meets · Attempt

Career progression

Raw

Squat, bench, deadlift

Squat

235 kg best

Bench

160 kg best

Deadlift

282.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
120 kg	235Jun 2026	160Oct 2025	282.5Oct 2024	672.5Oct 2025	79.42Oct 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 235 kgSet at Regiokampioenschappen Zuid, 20261.99× bodyweight
Best Bench: 160 kg

Honors & milestones

Podium Finish: Finished top three at the 2026 Regiokampioenschappen Zuid.

Recent meets

27 Jun 2026Regiokampioenschappen Zuid2nd670 kgKNKF-SP · 120 kg · Raw

Place: 2nd
Total: 670
DOTS: 387.01
Bodyweight: 118

Squat PR +2.5

Past a best of 232.5 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

25 Oct 2025NSK Powerliften2nd672.5 kgTotal PR +5KNKF-SP · 120 kg · Raw

Place: 2nd
Total: 672.5
DOTS: 390.97
Bodyweight: 115.8

Total PR +5

Past a best of 667.5 kg.

Squat PR +2.5

Past a best of 230 kg.

Bench PR +2.5

Past a best of 157.5 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	220Good	232.5Good	240No lift	232.52.01× bw
Bench	152.5Good	157.5Good	160Good	1601.38× bw
Deadlift	260Good	280Good	290No lift

Opener → best

Squat: 220 up to 232.5+12.5
Bench: 152.5 up to 160+7.5
Deadlift: 260 up to 280+20
Opener total: 632.5 up to 672.5+40

What changed

Against Regiokampioenschappen Midden-Zuid, 28 Jun 2025.

Total: +5 kg
Squat: +2.5 kg
Bench: +2.5 kg
Deadlift: ±0 kg
GL: +1.60
DOTS

28 Jun 2025Regiokampioenschappen Midden-Zuid3rd667.5 kgTotal PR +20KNKF-SP · 120 kg · Raw

Place: 3rd
Total: 667.5
DOTS: 384.20
Bodyweight: 119.2

Total PR +20

Past a best of 647.5 kg.

Squat PR +20

Past a best of 210 kg.

Bench PR +2.5

Past a best of 155 kg.

7 / 9 attempts made · 2 missed

Lift	Opener	Second	Third	Best
Squat	210Good	220Good	230Good	2301.93× bw
Bench	150Good	157.5Good	165No lift	157.51.32× bw
Deadlift	260Good	280Good	295No lift

Opener → best

Squat: 210 up to 230+20
Bench: 150 up to 157.5+7.5
Deadlift: 260 up to 280+20
Opener total: 620 up to 667.5+47.5

What changed

Against NSK Powerliften, 26 Oct 2024.

Total: +20 kg
Squat: +20 kg
Bench: +2.5 kg
Deadlift: −2.5 kg
GL: +0.77
DOTS