Julia Lappalainen

Julia Lappalainen — powerlifting results, records and meets · Attempt

Career progression

Raw

The dashed rules mark the meet where the weight class changed: 76 to 84 in May 2026.

2 results that produced no comparable total: bench only at RAV - Klassinen penkkipunnerrus; bench only at RAV - Klassinen penkkipunnerrus - Nousiainen.

Squat, bench, deadlift

Squat

117.5 kg best

Bench

60 kg best

Deadlift

132.5 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
76 kg	112.5Jan 2025	57.5Feb 2026	130Sep 2025	292.5Feb 2026	58.02Feb 2026	5
84 kg	117.5May 2026	60May 2026	132.5May 2026	310May 2026	59.76May 2026	1

Best lifts

Best Squat: 117.5 kgSet at IdVo - Kansallinen voimanostokilpailu - Joensuu, 20261.47× bodyweight
Best Bench: 60 kg

Honors & milestones

Meet Winner: Won their division at 3 meets.

Recent meets

All 6 meets

9 May 2026IdVo - Kansallinen voimanostokilpailu - Joensuu1st310 kgTotal PR +17.5SVNL · 84 kg · Raw

Place: 1st
Total: 310
DOTS: 292.28
Bodyweight: 79.9

Total PR +17.5

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	117.51.47× bw
Bench	Passed	Passed	Passed	600.75× bw
Deadlift	Passed	Passed	Passed	132.51.66× bw

6 Feb 2026Klassisen voimanoston nuorten SM2nd292.5 kgTotal PR +2.5SVNL · 76 kg · Raw

Place: 2nd
Total: 292.5
DOTS: 284.81
Bodyweight: 75

Total PR +2.5

Past a best of 290 kg.

Bench PR +2.5

Past a best of 55 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	1101.47× bw
Bench	Passed	Passed	Passed	57.50.77× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against Nordic Junior & Sub-Junior Championships, 12 Sep 2025.

Total: +2.5 kg
Squat: +5 kg
Bench: +2.5 kg
Deadlift: −5 kg
GL: +0.27
DOTS: +1.21
Bodyweight: +0.61 kg

Not like for like: Sub-Juniors to Under 18.

23 Jan 2026RAV - Klassinen penkkipunnerrus - Nousiainen1st52.5 kgSVNL · 76 kg · Raw

Place: 1st
Total: 52.5
DOTS: 51.60
Bodyweight: 73.7

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	52.50.71× bw
Deadlift	Passed	Passed	Passed	—

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance and total

Compare Julia Lappalainen