Julia Palmieri

Julia Palmieri — powerlifting results, records and meets · Attempt

Career progression

Raw

One result that produced no comparable total: push pull at Philly Push Pull.

Squat, bench, deadlift

Squat

88.5 kg best

Bench

54.4 kg best

Deadlift

127 kg best

Bests by class

Class	Squat	Bench	Deadlift	Total	GL	Meets
52 kg	88.5Dec 2024	54.4Jun 2026	127Dec 2025	268.1Jun 2026	69.63Dec 2025	4

Raw results only. Each mark is dated to the meet that made it. A total only counts a full three-lift day; a single lift counts any day the lifter made one.

Best lifts

Best Squat: 88.5 kgSet at 20th Annual Christmas Carnage, 20251.76× bodyweight
Best Bench: 54.4 kg

Honors & milestones

National Champion: Won their division at the 2026 Nationals.

Recent meets

All 4 meets

6 Jun 2026Nationals1st268.1 kgTotal PR +0.4RPS · 52 kg · Raw

Place: 1st
Total: 268.1
DOTS: 332.14
Bodyweight: 50.8

Total PR +0.4

Past a best of 267.6 kg.

Closest by total

Same class, same equipment, best total against best total. Opens the comparison.

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	86.61.71× bw
Bench	Passed	Passed	Passed	54.41.07× bw
Deadlift	Passed	Passed	Passed	1272.50× bw

6 Dec 202520th Annual Christmas Carnage1st267.6 kgTotal PR +6.8RPS · 52 kg · Raw

Place: 1st
Total: 267.6
DOTS: 334.10
Bodyweight: 50.3

Total PR +6.8

Past a best of 260.8 kg.

Deadlift PR +6.8

Past a best of 120.2 kg.

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	88.51.76× bw
Bench	Passed	Passed	Passed	52.21.04× bw
Deadlift	Passed	Passed

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

What changed

Against 19th Annual Christmas Carnage, 7 Dec 2024.

Total: +6.8 kg
Squat: ±0 kg
Bench: ±0 kg
Deadlift: +6.8 kg
GL: +3.55
DOTS: +15.33
Bodyweight: −1.54 kg

Not like for like: Amateur Submasters 33-39 to Amateur Masters 40-44.

14 Jun 2025Philly Push Pull1st170.1 kgRPS · 52 kg · Raw

Place: 1st
Total: 170.1
DOTS: 212.35
Bodyweight: 50.3

0 / 0 attempts made · 9 passed

Lift	Opener	Second	Third	Best
Squat	Passed	Passed	Passed	—
Bench	Passed	Passed	Passed	52.21.04× bw
Deadlift	Passed	Passed	Passed	117.92.35× bw

Opener → best

Squat: Nothing taken
Bench: Nothing taken
Deadlift: Nothing taken

First full-power meet on the record — nothing to compare it against yet.

Is this your competition record?

Best performance

Best total

Compare Julia Palmieri

Julia Palmieri

Career progression

Squat, bench, deadlift

Squat

Bench

Deadlift

Bests by class

Best lifts

Honors & milestones

Recent meets

Closest by total

Legal

Opener → best

What changed

Opener → best

What changed

Opener → best